Schedule Mon Tue Wed Thur Fri Sat
Morning    

10.00am

Gentle Yoga / Pregnancy

   

11:00am
Hatha 1 

1.15pm Hatha 1    Hatha 1  Yoga for the back    
Afternoon

 5:30pm

Relaxation and Meditation (*)

6pm

Hatha 2

Ital/Engl

 

6pm

Hatha 2 (**)
 

   
Evening  7:00pm
Hatha 1
8:00pm
Hatha 1
6:30pm Beginners

 

6.30pm
Asana Focus 

 

Hatha 1 = multilevel   Hatha 2 = intermediate

  

(*) The class lasts for 1 hour and includes a few lengthening asanas, deep relaxation, pranayama and 15-20 minutes of relaxation

(**) The class lasts 2 hours and ends with 20 minuts of meditation

 

All classes last 90 minutes. Please book your first class by emailing info@yogaincentro.it.

prices

The first class is €10, 8 classes cost €90 (expiry after 12 months). To receive our full pricelist please call 328 966 0501 or send an email to info@yogaincentro.it

practical informations

  • If possible, please bring your own Yoga mat
  • We recommend comfortable and light clothing
  • Please come to the class with an empty stomach
  • Please call 328 966 0501 or send an e-mail to book the first class