ExperienceSivananda Yoga
Francesca Folonari (Omkari) is the main teacher at Sivananda Yoga Firenze. She practices yoga since 1992 and teaches since 2004. Before opening the Florence centre in 2006, she was teaching and working as a volunteer (karma yogi) at the Sivananda Centre in London. In 2009 she received the advanced teacher’s training diploma and she participates regularly in further training programmes for teachers in the Sivananda Centres and Ashrams. She is member of staff for the Sivananda Yoga Teachers Training Course, both as teacher and as simultaneous translator. Francesca teaches with great dynamism, attention to detail in the asanas and to a correct breathing, allowing for a practice where energy and relaxation are in balance. Francesca is a member of the Italian Association of Yoga Teachers (YANI) since 2006.