{"id":11612,"date":"2023-10-11T09:14:33","date_gmt":"2023-10-11T07:14:33","guid":{"rendered":"https:\/\/www.yogaincentro.it\/?p=11612"},"modified":"2023-10-11T09:14:50","modified_gmt":"2023-10-11T07:14:50","slug":"from-13-october-new-qi-gong-course-with-rita","status":"publish","type":"post","link":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/","title":{"rendered":"From 13 October: New Qi Gong Course with Rita"},"content":{"rendered":"<div class=\"bt_bb_wrapper\"><p>New Qi Gong course<\/p>\n<p>Starting on Friday 13 October<\/p>\n<p>Friday from 6.30 p.m. &#8211; 7.30 p.m.<\/p>\n<p>With Rita Berni<br \/>\nIntended to improve our state of health by mobilising our body&#8217;s energy, QI (Chi) or vital energy, to heal, revitalise and develop us spiritually. It combines static and dynamic exercises, gentle movements, stretching, self-massage, breathing, visualisation, meditation and relaxation.<\/p>\n<p>Chi Kung practice produces multiple benefits:<br \/>\n*Eliminates contractures, stress, fears, phobias and negative emotions.<br \/>\n* Strengthens the immune system, our organs, joints, muscles and bones.<br \/>\n* Corrects posture and allows us to regain flexibility.<br \/>\n* Balances ourselves physically, emotionally and mentally.<br \/>\n* Increases energy and vitality.<br \/>\n*Helps people with: Hypertension, Heart disease, Cancer, Osteoarthritis, Arthritis, Rheumatism, Fibromyalgia, Diabetes, Osteoporosis, Asthma, Insomnia, Migraine, Kidney failure, Sexual or infertility problems, Nervous and hormonal imbalances, System disorders Digestive problems, Memory and Concentration problems.<br \/>\n* Keeps the body young and healthy.<\/p>\n<p>LEADS: RITA BERNI, INTEGRATED COUNSELLOR AND CHI KUNG TEACHER TRAINED AT THE &#8220;ESCUELA CAMINO INTERIOR&#8221; IN BUENOS AIRES<\/p>\n<p>Come for a free trial class!<\/p>\n<p>Info and reservations<br \/>\nRita Berni<br \/>\n\ud83d\udcde +39 333 290 5418<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>New Qi Gong course Starting on Friday 13 October Friday from 6.30 p.m. &#8211; 7.30 p.m. With Rita Berni Intended to improve our state of health by mobilising our body&#8217;s energy, QI (Chi) or vital energy, to heal, revitalise and develop us spiritually. It combines static and dynamic exercises, gentle movements, stretching, self-massage, breathing, visualisation, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mc4wp_mailchimp_campaign":[]},"categories":[103],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From 13 October: New Qi Gong Course with Rita - Yoga in centro - Firenze<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From 13 October: New Qi Gong Course with Rita - Yoga in centro - Firenze\" \/>\n<meta property=\"og:description\" content=\"New Qi Gong course Starting on Friday 13 October Friday from 6.30 p.m. &#8211; 7.30 p.m. With Rita Berni Intended to improve our state of health by mobilising our body&#8217;s energy, QI (Chi) or vital energy, to heal, revitalise and develop us spiritually. It combines static and dynamic exercises, gentle movements, stretching, self-massage, breathing, visualisation, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga in centro - Firenze\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.yogaincentro.it\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-11T07:14:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-11T07:14:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2023\/10\/1696948879761.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lorena\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.yogaincentro.it\/#organization\",\"name\":\"Yoga in Centro\",\"url\":\"https:\/\/www.yogaincentro.it\/\",\"sameAs\":[\"http:\/\/facebook.yogaincentro.it\/\",\"http:\/\/www.youtube.com\/user\/sivanandayogafirenze\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.yogaincentro.it\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png\",\"contentUrl\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png\",\"width\":300,\"height\":24,\"caption\":\"Yoga in Centro\"},\"image\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.yogaincentro.it\/#website\",\"url\":\"https:\/\/www.yogaincentro.it\/\",\"name\":\"Yoga in centro - Firenze\",\"description\":\"Corsi di yoga a Firenze\",\"publisher\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.yogaincentro.it\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2023\/10\/1696948879761.jpg\",\"contentUrl\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2023\/10\/1696948879761.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#webpage\",\"url\":\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/\",\"name\":\"From 13 October: New Qi Gong Course with Rita - Yoga in centro - Firenze\",\"isPartOf\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#primaryimage\"},\"datePublished\":\"2023-10-11T07:14:33+00:00\",\"dateModified\":\"2023-10-11T07:14:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.yogaincentro.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"From 13 October: New Qi Gong Course with Rita\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#\/schema\/person\/e87366383b6ccb69742034de771a055f\"},\"headline\":\"From 13 October: New Qi Gong Course with Rita\",\"datePublished\":\"2023-10-11T07:14:33+00:00\",\"dateModified\":\"2023-10-11T07:14:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#webpage\"},\"wordCount\":176,\"publisher\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2023\/10\/1696948879761.jpg\",\"articleSection\":[\"Course\"],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.yogaincentro.it\/#\/schema\/person\/e87366383b6ccb69742034de771a055f\",\"name\":\"lorena\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.yogaincentro.it\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dc3d97ab6ba2bdc72681577ec0b2a7f0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dc3d97ab6ba2bdc72681577ec0b2a7f0?s=96&d=mm&r=g\",\"caption\":\"lorena\"},\"url\":\"https:\/\/www.yogaincentro.it\/en\/author\/lorena\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"From 13 October: New Qi Gong Course with Rita - Yoga in centro - Firenze","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/","og_locale":"en_US","og_type":"article","og_title":"From 13 October: New Qi Gong Course with Rita - Yoga in centro - Firenze","og_description":"New Qi Gong course Starting on Friday 13 October Friday from 6.30 p.m. &#8211; 7.30 p.m. With Rita Berni Intended to improve our state of health by mobilising our body&#8217;s energy, QI (Chi) or vital energy, to heal, revitalise and develop us spiritually. It combines static and dynamic exercises, gentle movements, stretching, self-massage, breathing, visualisation, [&hellip;]","og_url":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/","og_site_name":"Yoga in centro - Firenze","article_publisher":"http:\/\/facebook.yogaincentro.it\/","article_published_time":"2023-10-11T07:14:33+00:00","article_modified_time":"2023-10-11T07:14:50+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2023\/10\/1696948879761.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"lorena","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.yogaincentro.it\/#organization","name":"Yoga in Centro","url":"https:\/\/www.yogaincentro.it\/","sameAs":["http:\/\/facebook.yogaincentro.it\/","http:\/\/www.youtube.com\/user\/sivanandayogafirenze"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.yogaincentro.it\/#logo","inLanguage":"en-US","url":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png","contentUrl":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png","width":300,"height":24,"caption":"Yoga in Centro"},"image":{"@id":"https:\/\/www.yogaincentro.it\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.yogaincentro.it\/#website","url":"https:\/\/www.yogaincentro.it\/","name":"Yoga in centro - Firenze","description":"Corsi di yoga a Firenze","publisher":{"@id":"https:\/\/www.yogaincentro.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.yogaincentro.it\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2023\/10\/1696948879761.jpg","contentUrl":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2023\/10\/1696948879761.jpg","width":1080,"height":1080},{"@type":"WebPage","@id":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#webpage","url":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/","name":"From 13 October: New Qi Gong Course with Rita - Yoga in centro - Firenze","isPartOf":{"@id":"https:\/\/www.yogaincentro.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#primaryimage"},"datePublished":"2023-10-11T07:14:33+00:00","dateModified":"2023-10-11T07:14:50+00:00","breadcrumb":{"@id":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.yogaincentro.it\/en\/"},{"@type":"ListItem","position":2,"name":"From 13 October: New Qi Gong Course with Rita"}]},{"@type":"Article","@id":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#article","isPartOf":{"@id":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#webpage"},"author":{"@id":"https:\/\/www.yogaincentro.it\/#\/schema\/person\/e87366383b6ccb69742034de771a055f"},"headline":"From 13 October: New Qi Gong Course with Rita","datePublished":"2023-10-11T07:14:33+00:00","dateModified":"2023-10-11T07:14:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#webpage"},"wordCount":176,"publisher":{"@id":"https:\/\/www.yogaincentro.it\/#organization"},"image":{"@id":"https:\/\/www.yogaincentro.it\/en\/from-13-october-new-qi-gong-course-with-rita\/#primaryimage"},"thumbnailUrl":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2023\/10\/1696948879761.jpg","articleSection":["Course"],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.yogaincentro.it\/#\/schema\/person\/e87366383b6ccb69742034de771a055f","name":"lorena","image":{"@type":"ImageObject","@id":"https:\/\/www.yogaincentro.it\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/dc3d97ab6ba2bdc72681577ec0b2a7f0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dc3d97ab6ba2bdc72681577ec0b2a7f0?s=96&d=mm&r=g","caption":"lorena"},"url":"https:\/\/www.yogaincentro.it\/en\/author\/lorena\/"}]}},"_links":{"self":[{"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/posts\/11612"}],"collection":[{"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/comments?post=11612"}],"version-history":[{"count":1,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/posts\/11612\/revisions"}],"predecessor-version":[{"id":11613,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/posts\/11612\/revisions\/11613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/media\/11610"}],"wp:attachment":[{"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/media?parent=11612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/categories?post=11612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/tags?post=11612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}