{"id":12222,"date":"2024-09-22T19:22:26","date_gmt":"2024-09-22T17:22:26","guid":{"rendered":"https:\/\/www.yogaincentro.it\/?p=12222"},"modified":"2024-09-22T19:22:26","modified_gmt":"2024-09-22T17:22:26","slug":"16-october-7-45pm-gua-sha-workshop","status":"publish","type":"post","link":"https:\/\/www.yogaincentro.it\/en\/16-october-7-45pm-gua-sha-workshop\/","title":{"rendered":"16 October 7.45pm: Gua Sha workshop"},"content":{"rendered":"<div class=\"bt_bb_wrapper\"><p>If you are unfamiliar, Gua Sha comes from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening the skin.<\/p>\n<p>In this 90-minute mini-course you will learn how to correctly perform a complete Gua Sha routine. You will learn how to deflate, sculpt and tone your face by eliminating any stagnation and allowing free flow of circulation. You will achieve visible results of a more toned, elastic and radiant complexion. Think of this as a natural face lift.<\/p>\n<p>Who this course is for:<br \/>\nThis mini-course is open to anyone who wishes to deepen and expand their skincare routine holistically.<\/p>\n<p>*Participants can purchase a Gua Sha tool at the reduced price of 15,- Euro.<\/p>\n<p>Duration: 90 minutes &#8211; Contribution: \u20ac 35<br \/>\nInfo and booking: Marina<br \/>\n+39 335 7869506<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>If you are unfamiliar, Gua Sha comes from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening the skin. In this 90-minute mini-course you will learn how [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mc4wp_mailchimp_campaign":[]},"categories":[103,235],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>16 October 7.45pm: Gua Sha workshop - Yoga in centro - Firenze<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaincentro.it\/en\/16-october-7-45pm-gua-sha-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"16 October 7.45pm: Gua Sha workshop - Yoga in centro - Firenze\" \/>\n<meta property=\"og:description\" content=\"If you are unfamiliar, Gua Sha comes from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening the skin. 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