{"id":12540,"date":"2025-05-02T21:10:41","date_gmt":"2025-05-02T19:10:41","guid":{"rendered":"https:\/\/www.yogaincentro.it\/?p=12540"},"modified":"2025-05-02T21:12:07","modified_gmt":"2025-05-02T19:12:07","slug":"tuesday-27-may-8-45-pm-itinerant-kirtan-with-the-cintamani-yoga-team","status":"publish","type":"post","link":"https:\/\/www.yogaincentro.it\/en\/tuesday-27-may-8-45-pm-itinerant-kirtan-with-the-cintamani-yoga-team\/","title":{"rendered":"Tuesday, 27 May 8.45 pm: Itinerant Kirtan with the Cintamani Yoga Team"},"content":{"rendered":"

What is Kirtan
\nKirtan is the shared practice of chanting mantras: an experience that brings love and peace, calms the mind and promotes deep wellbeing, helping us to rebuild an authentic connection with ourselves and those around us.<\/p>\n

Benefits of Kirtan
\n– Enhances concentration, intuition and attention
\n– Improves breath control and emotional management
\n– Reduces stress, anxiety and depression by acting on the nervous system
\n– Dispels fears and worries, generating love and compassion
\n– Balances mind and body, promoting health and harmony<\/p>\n

What to bring
\nA desire to be together and share a joyful practice!<\/p>\n

This evening will be led by Team Cintamani Yoga, a group of teachers united by their passion for the transformative vibration of sound. Through song and music, we will explore together the rejuvenating power of Kirtan, going deep into the work on ourselves.<\/p>\n

We look forward to you spreading the powerful magical vibrations of sound within and without! \ud83c\udf1f<\/p>\n

Duration: 60 minutes – Contribution: Free offer
\nInfo and booking:
\nSend a WhatsApp to Karuna Shakti
\n+39 392 470 5746<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

What is Kirtan Kirtan is the shared practice of chanting mantras: an experience that brings love and peace, calms the mind and promotes deep wellbeing, helping us to rebuild an authentic connection with ourselves and those around us. 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