{"id":12855,"date":"2025-11-02T17:27:40","date_gmt":"2025-11-02T16:27:40","guid":{"rendered":"https:\/\/www.yogaincentro.it\/?p=12855"},"modified":"2025-11-04T16:41:51","modified_gmt":"2025-11-04T15:41:51","slug":"saturday-22-november-5-30-7pm-gong-and-crystal-bell-bath-432-hz","status":"publish","type":"post","link":"https:\/\/www.yogaincentro.it\/en\/saturday-22-november-5-30-7pm-gong-and-crystal-bell-bath-432-hz\/","title":{"rendered":"Saturday, 22 November, 5.30 \u20137pm: Gong and crystal bell bath 432 hz"},"content":{"rendered":"<div class=\"bt_bb_wrapper\"><p>Saturday, 22 November, 5.30pm\u20137pm: Gong and crystal bell bath at 432 Hz<\/p>\n<p>Sound bath with crystal bells, gongs and ancestral instruments<\/p>\n<p>Crystal bells, made of pure quartz, emit clear, deep vibrations that resonate with our bodies. Quartz is a very special material: its orderly structure and ability to transmit sound waves in a stable manner make it an ideal tool for relaxation and energy rebalancing.<\/p>\n<p>Our body, composed largely of water and tissues that respond naturally to vibratory stimuli, can easily tune into these frequencies. This is why crystal bells are perceived so intensely: their sound \u201cpasses through\u201d the body, generating a feeling of expansion, tranquillity and deep harmonisation.<\/p>\n<p>A harmonious bath with these instruments helps to rebalance the bioenergetic system, promotes deep relaxation and supports the natural processes of inner regeneration. The combination of crystal bowls with the sounds of gongs, Tibetan bells, rain sticks and other ancestral instruments creates a rich, enveloping and transformative soundscape.<\/p>\n<p>The vibrations help the body release tension, lighten the emotional load and rediscover a more natural and harmonious rhythm. It is an experience that invites you to let go, to find inner silence and a feeling of greater presence and lightness.<\/p>\n<p>Treat yourself to a space of quiet and regeneration, guided by the power of sound and the vibratory quality of quartz.<\/p>\n<p>Contribution: \u20ac20<\/p>\n<p>Duration: 90 minutes<\/p>\n<p>Info and bookings:<\/p>\n<p>Whatsapp Elisa \u2013 +39 339 621 5556<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Saturday, 22 November, 5.30pm\u20137pm: Gong and crystal bell bath at 432 Hz Sound bath with crystal bells, gongs and ancestral instruments Crystal bells, made of pure quartz, emit clear, deep vibrations that resonate with our bodies. Quartz is a very special material: its orderly structure and ability to transmit sound waves in a stable manner [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mc4wp_mailchimp_campaign":[]},"categories":[235,253,144],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saturday, 22 November, 5.30 \u20137pm: Gong and crystal bell bath 432 hz - Yoga in centro - Firenze<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaincentro.it\/en\/saturday-22-november-5-30-7pm-gong-and-crystal-bell-bath-432-hz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saturday, 22 November, 5.30 \u20137pm: Gong and crystal bell bath 432 hz - Yoga in centro - Firenze\" \/>\n<meta property=\"og:description\" content=\"Saturday, 22 November, 5.30pm\u20137pm: Gong and crystal bell bath at 432 Hz Sound bath with crystal bells, gongs and ancestral instruments Crystal bells, made of pure quartz, emit clear, deep vibrations that resonate with our bodies. Quartz is a very special material: its orderly structure and ability to transmit sound waves in a stable manner [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yogaincentro.it\/en\/saturday-22-november-5-30-7pm-gong-and-crystal-bell-bath-432-hz\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga in centro - Firenze\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.yogaincentro.it\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-02T16:27:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-04T15:41:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2025\/11\/1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lorena\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.yogaincentro.it\/#organization\",\"name\":\"Yoga in Centro\",\"url\":\"https:\/\/www.yogaincentro.it\/\",\"sameAs\":[\"http:\/\/facebook.yogaincentro.it\/\",\"http:\/\/www.youtube.com\/user\/sivanandayogafirenze\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.yogaincentro.it\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png\",\"contentUrl\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png\",\"width\":300,\"height\":24,\"caption\":\"Yoga in Centro\"},\"image\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.yogaincentro.it\/#website\",\"url\":\"https:\/\/www.yogaincentro.it\/\",\"name\":\"Yoga in centro - 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