{"id":12912,"date":"2025-12-01T19:32:20","date_gmt":"2025-12-01T18:32:20","guid":{"rendered":"https:\/\/www.yogaincentro.it\/?p=12912"},"modified":"2025-12-01T19:33:49","modified_gmt":"2025-12-01T18:33:49","slug":"sunday-21-december%e2%8b%85900-p-m-1100-p-m-winter-solstice-sound-bath","status":"publish","type":"post","link":"https:\/\/www.yogaincentro.it\/en\/sunday-21-december%e2%8b%85900-p-m-1100-p-m-winter-solstice-sound-bath\/","title":{"rendered":"Sunday, 21 December\u22c59:00 p.m. &#8211; 11:00 p.m.: Winter Solstice Sound Bath"},"content":{"rendered":"<div class=\"bt_bb_wrapper\"><p>Sunday, 21 December\u22c59:00 p.m. &#8211; 11:00 p.m.<\/p>\n<p>Winter Solstice Celebration<\/p>\n<p>Quartz bell bath at 432 Hz and planetary gongs with Elisa Guerrini<\/p>\n<p>On the longest night of the year, when the light reaches its quietest point before beginning to grow again, we gather to celebrate the winter solstice: a time of transition, listening, and inner rebirth.<\/p>\n<p>When the body surrenders to sound, something inside realigns effortlessly.<\/p>\n<p>Let yourself be enveloped by the vibrations of gongs, Tibetan bells, 432 Hz crystal bells, rain sticks and other ancestral instruments.<\/p>\n<p>A journey led by Elisa Guerrini, designed to release tension, free emotions and rediscover lightness.<\/p>\n<p>Crystal bells generate a pure and luminous sound field: they promote the flow of energy, support emotional release and bring inner clarity.<\/p>\n<p>The harmonic frequencies work deeply, accompanying the body and mind towards a natural and regenerating balance.<\/p>\n<p>On the night of the solstice, an invitation to stop, breathe and let the sound open space for a new beginning.<\/p>\n<p>Contribution: \u20ac20<\/p>\n<p>Info and reservations:<\/p>\n<p>Send a WhatsApp to Elisa +39 339 621 5556<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sunday, 21 December\u22c59:00 p.m. &#8211; 11:00 p.m. Winter Solstice Celebration Quartz bell bath at 432 Hz and planetary gongs with Elisa Guerrini On the longest night of the year, when the light reaches its quietest point before beginning to grow again, we gather to celebrate the winter solstice: a time of transition, listening, and inner [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12910,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mc4wp_mailchimp_campaign":[]},"categories":[235,253,233,144],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunday, 21 December\u22c59:00 p.m. - 11:00 p.m.: Winter Solstice Sound Bath - Yoga in centro - Firenze<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaincentro.it\/en\/sunday-21-december%e2%8b%85900-p-m-1100-p-m-winter-solstice-sound-bath\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunday, 21 December\u22c59:00 p.m. - 11:00 p.m.: Winter Solstice Sound Bath - Yoga in centro - Firenze\" \/>\n<meta property=\"og:description\" content=\"Sunday, 21 December\u22c59:00 p.m. &#8211; 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