{"id":12929,"date":"2026-01-05T15:49:06","date_gmt":"2026-01-05T14:49:06","guid":{"rendered":"https:\/\/www.yogaincentro.it\/?p=12929"},"modified":"2026-01-07T23:06:35","modified_gmt":"2026-01-07T22:06:35","slug":"saturday-17-january-430pm-630pm-sound-bath-and-yin-yoga","status":"publish","type":"post","link":"https:\/\/www.yogaincentro.it\/en\/saturday-17-january-430pm-630pm-sound-bath-and-yin-yoga\/","title":{"rendered":"Saturday 17 January, 4:30pm &#8211; 6:30pm  Sound bath and Yin Yoga"},"content":{"rendered":"<div class=\"bt_bb_wrapper\"><p>January is the time of the great Yin.<br \/>\nThe cold invites us to slow down, withdraw our energy and listen more deeply.<\/p>\n<p>Even though nature seems to be asleep, seeds are growing underground.<br \/>\nWinter is a time of gathering, preservation and silent transformation.<\/p>\n<p>On Friday 17 January, we invite you to a Yin Yoga and Sound Bath session with crystal bowls, Tibetan bowls and planetary gongs.<br \/>\nThe Yin postures, held for a long time, and the pure vibrations of the sound work together without forcing, accompanying the body (physical and subtle) and the nervous system towards a state of deep calm.<\/p>\n<p>The combination of Yin and sound vibrations supports the Water Element, promoting grounding, inner listening and regeneration.<\/p>\n<p>A space to slow down, gather your thoughts and treasure, preparing the ground to blossom again in spring.<\/p>\n<p>&nbsp;<\/p>\n<p>Contribution:<\/p>\n<p>\u2022 \u20ac25 \u2192 for subscribers*<\/p>\n<p>\u2022 \u20ac30 \u2192 for non-subscribers*<\/p>\n<p>Info and registration: Elisa Guerrini 339 6215556 \/ Monica 347 6961312<\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>January is the time of the great Yin. The cold invites us to slow down, withdraw our energy and listen more deeply. Even though nature seems to be asleep, seeds are growing underground. Winter is a time of gathering, preservation and silent transformation. On Friday 17 January, we invite you to a Yin Yoga and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12927,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mc4wp_mailchimp_campaign":[]},"categories":[226,253,251],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saturday 17 January, 4:30pm - 6:30pm Sound bath and Yin Yoga - Yoga in centro - Firenze<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaincentro.it\/en\/saturday-17-january-430pm-630pm-sound-bath-and-yin-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saturday 17 January, 4:30pm - 6:30pm Sound bath and Yin Yoga - Yoga in centro - Firenze\" \/>\n<meta property=\"og:description\" content=\"January is the time of the great Yin. The cold invites us to slow down, withdraw our energy and listen more deeply. Even though nature seems to be asleep, seeds are growing underground. Winter is a time of gathering, preservation and silent transformation. 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