{"id":12982,"date":"2026-02-02T11:34:49","date_gmt":"2026-02-02T10:34:49","guid":{"rendered":"https:\/\/www.yogaincentro.it\/?p=12982"},"modified":"2026-02-02T11:37:09","modified_gmt":"2026-02-02T10:37:09","slug":"sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs","status":"publish","type":"post","link":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/","title":{"rendered":"Sunday, 8 February, 5:00 p.m. &#8211; 6:30 p.m.: Sound Bath and Planetary Gongs"},"content":{"rendered":"<div class=\"bt_bb_wrapper\"><p>On Sunday, 8 February, we invite you to a Gong Bath, an experience of deep listening and sound immersion in which the body can relax completely, allowing the sound to promote harmony and realignment without effort.<\/p>\n<p>The vibrations of gongs, Tibetan bells, 432 Hz crystal bells, rain sticks and other ancestral instruments envelop and penetrate the body, releasing tension and guiding it towards a sense of deep tranquillity.<\/p>\n<p>A sound journey guided by Elisa Guerrini, designed to release energy blocks, allow emotions to flow and rediscover inner lightness. The crystal bells create a bright and pure sound field that supports energy flow, brings clarity and promotes a natural and regenerating balance.<\/p>\n<p>An invitation to stop, breathe and let yourself be carried away by the transformative power of sound, perfect for recharging your batteries before a new week.<\/p>\n<p>Contribution: \u20ac20<\/p>\n<p>Info and reservations: send a WhatsApp message to<\/p>\n<p>Elisa Guerrini +39 339 621 5556<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>On Sunday, 8 February, we invite you to a Gong Bath, an experience of deep listening and sound immersion in which the body can relax completely, allowing the sound to promote harmony and realignment without effort. The vibrations of gongs, Tibetan bells, 432 Hz crystal bells, rain sticks and other ancestral instruments envelop and penetrate [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12978,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mc4wp_mailchimp_campaign":[]},"categories":[226,235,253,144],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunday, 8 February, 5:00 p.m. - 6:30 p.m.: Sound Bath and Planetary Gongs - Yoga in centro - Firenze<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunday, 8 February, 5:00 p.m. - 6:30 p.m.: Sound Bath and Planetary Gongs - Yoga in centro - Firenze\" \/>\n<meta property=\"og:description\" content=\"On Sunday, 8 February, we invite you to a Gong Bath, an experience of deep listening and sound immersion in which the body can relax completely, allowing the sound to promote harmony and realignment without effort. The vibrations of gongs, Tibetan bells, 432 Hz crystal bells, rain sticks and other ancestral instruments envelop and penetrate [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga in centro - Firenze\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.yogaincentro.it\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-02T10:34:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-02T10:37:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2026\/01\/2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lorena\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.yogaincentro.it\/#organization\",\"name\":\"Yoga in Centro\",\"url\":\"https:\/\/www.yogaincentro.it\/\",\"sameAs\":[\"http:\/\/facebook.yogaincentro.it\/\",\"http:\/\/www.youtube.com\/user\/sivanandayogafirenze\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.yogaincentro.it\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png\",\"contentUrl\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png\",\"width\":300,\"height\":24,\"caption\":\"Yoga in Centro\"},\"image\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.yogaincentro.it\/#website\",\"url\":\"https:\/\/www.yogaincentro.it\/\",\"name\":\"Yoga in centro - Firenze\",\"description\":\"Corsi di yoga a Firenze\",\"publisher\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.yogaincentro.it\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2026\/01\/2-1.jpg\",\"contentUrl\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2026\/01\/2-1.jpg\",\"width\":1080,\"height\":1350},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#webpage\",\"url\":\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/\",\"name\":\"Sunday, 8 February, 5:00 p.m. - 6:30 p.m.: Sound Bath and Planetary Gongs - Yoga in centro - Firenze\",\"isPartOf\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#primaryimage\"},\"datePublished\":\"2026-02-02T10:34:49+00:00\",\"dateModified\":\"2026-02-02T10:37:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.yogaincentro.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sunday, 8 February, 5:00 p.m. &#8211; 6:30 p.m.: Sound Bath and Planetary Gongs\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#\/schema\/person\/6127649565c6189cf7dc0a208554c273\"},\"headline\":\"Sunday, 8 February, 5:00 p.m. &#8211; 6:30 p.m.: Sound Bath and Planetary Gongs\",\"datePublished\":\"2026-02-02T10:34:49+00:00\",\"dateModified\":\"2026-02-02T10:37:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#webpage\"},\"wordCount\":158,\"publisher\":{\"@id\":\"https:\/\/www.yogaincentro.it\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2026\/01\/2-1.jpg\",\"articleSection\":[\"Bagno di Gong\",\"Events\",\"Gong Bath\",\"Yoga Events\"],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.yogaincentro.it\/#\/schema\/person\/6127649565c6189cf7dc0a208554c273\",\"name\":\"lorena\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.yogaincentro.it\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dc3d97ab6ba2bdc72681577ec0b2a7f0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dc3d97ab6ba2bdc72681577ec0b2a7f0?s=96&d=mm&r=g\",\"caption\":\"lorena\"},\"url\":\"https:\/\/www.yogaincentro.it\/en\/author\/lorena\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sunday, 8 February, 5:00 p.m. - 6:30 p.m.: Sound Bath and Planetary Gongs - Yoga in centro - Firenze","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/","og_locale":"en_US","og_type":"article","og_title":"Sunday, 8 February, 5:00 p.m. - 6:30 p.m.: Sound Bath and Planetary Gongs - Yoga in centro - Firenze","og_description":"On Sunday, 8 February, we invite you to a Gong Bath, an experience of deep listening and sound immersion in which the body can relax completely, allowing the sound to promote harmony and realignment without effort. The vibrations of gongs, Tibetan bells, 432 Hz crystal bells, rain sticks and other ancestral instruments envelop and penetrate [&hellip;]","og_url":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/","og_site_name":"Yoga in centro - Firenze","article_publisher":"http:\/\/facebook.yogaincentro.it\/","article_published_time":"2026-02-02T10:34:49+00:00","article_modified_time":"2026-02-02T10:37:09+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2026\/01\/2-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"lorena","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.yogaincentro.it\/#organization","name":"Yoga in Centro","url":"https:\/\/www.yogaincentro.it\/","sameAs":["http:\/\/facebook.yogaincentro.it\/","http:\/\/www.youtube.com\/user\/sivanandayogafirenze"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.yogaincentro.it\/#logo","inLanguage":"en-US","url":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png","contentUrl":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2018\/08\/logo-yogaincentro-nologo-300.png","width":300,"height":24,"caption":"Yoga in Centro"},"image":{"@id":"https:\/\/www.yogaincentro.it\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.yogaincentro.it\/#website","url":"https:\/\/www.yogaincentro.it\/","name":"Yoga in centro - Firenze","description":"Corsi di yoga a Firenze","publisher":{"@id":"https:\/\/www.yogaincentro.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.yogaincentro.it\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2026\/01\/2-1.jpg","contentUrl":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2026\/01\/2-1.jpg","width":1080,"height":1350},{"@type":"WebPage","@id":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#webpage","url":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/","name":"Sunday, 8 February, 5:00 p.m. - 6:30 p.m.: Sound Bath and Planetary Gongs - Yoga in centro - Firenze","isPartOf":{"@id":"https:\/\/www.yogaincentro.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#primaryimage"},"datePublished":"2026-02-02T10:34:49+00:00","dateModified":"2026-02-02T10:37:09+00:00","breadcrumb":{"@id":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.yogaincentro.it\/en\/"},{"@type":"ListItem","position":2,"name":"Sunday, 8 February, 5:00 p.m. &#8211; 6:30 p.m.: Sound Bath and Planetary Gongs"}]},{"@type":"Article","@id":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#article","isPartOf":{"@id":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#webpage"},"author":{"@id":"https:\/\/www.yogaincentro.it\/#\/schema\/person\/6127649565c6189cf7dc0a208554c273"},"headline":"Sunday, 8 February, 5:00 p.m. &#8211; 6:30 p.m.: Sound Bath and Planetary Gongs","datePublished":"2026-02-02T10:34:49+00:00","dateModified":"2026-02-02T10:37:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#webpage"},"wordCount":158,"publisher":{"@id":"https:\/\/www.yogaincentro.it\/#organization"},"image":{"@id":"https:\/\/www.yogaincentro.it\/en\/sunday-8-february-500-p-m-630-p-m-sound-bath-and-planetary-gongs\/#primaryimage"},"thumbnailUrl":"https:\/\/www.yogaincentro.it\/wp-content\/uploads\/2026\/01\/2-1.jpg","articleSection":["Bagno di Gong","Events","Gong Bath","Yoga Events"],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.yogaincentro.it\/#\/schema\/person\/6127649565c6189cf7dc0a208554c273","name":"lorena","image":{"@type":"ImageObject","@id":"https:\/\/www.yogaincentro.it\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/dc3d97ab6ba2bdc72681577ec0b2a7f0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dc3d97ab6ba2bdc72681577ec0b2a7f0?s=96&d=mm&r=g","caption":"lorena"},"url":"https:\/\/www.yogaincentro.it\/en\/author\/lorena\/"}]}},"_links":{"self":[{"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/posts\/12982"}],"collection":[{"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/comments?post=12982"}],"version-history":[{"count":2,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/posts\/12982\/revisions"}],"predecessor-version":[{"id":13022,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/posts\/12982\/revisions\/13022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/media\/12978"}],"wp:attachment":[{"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/media?parent=12982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/categories?post=12982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogaincentro.it\/en\/wp-json\/wp\/v2\/tags?post=12982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}