{"id":13065,"date":"2026-03-09T09:38:32","date_gmt":"2026-03-09T08:38:32","guid":{"rendered":"https:\/\/www.yogaincentro.it\/?p=13065"},"modified":"2026-03-09T09:40:05","modified_gmt":"2026-03-09T08:40:05","slug":"saturday-march-21-500-p-m-700-p-m-yoga-and-intestinal-well-being","status":"publish","type":"post","link":"https:\/\/www.yogaincentro.it\/en\/saturday-march-21-500-p-m-700-p-m-yoga-and-intestinal-well-being\/","title":{"rendered":"Saturday, March 21, 5:00 p.m. &#8211; 7:00 p.m.: Yoga and intestinal well-being"},"content":{"rendered":"<div class=\"bt_bb_wrapper\"><p>Saturday, March 21\u22c55:00 p.m. &#8211; 7:00 p.m.<\/p>\n<p>Yoga and intestinal disorders<\/p>\n<p>with Nunzia Masiello<\/p>\n<p>Yoga that heals<br \/>\nYoga for intestinal well-being<\/p>\n<p>Yoga is a valuable ally for the well-being of the intestine, an organ deeply connected to the nervous system and our overall balance. Stress, emotions, and lifestyles can affect its functioning, while yoga practice can help restore harmony and regularity.<\/p>\n<p>We invite you to a theory and practice workshop, during which we will explore how the gut-brain axis works and how yoga can actively support intestinal well-being.<\/p>\n<p>Through conscious movement, breathing, and relaxation, the practice helps to calm the nervous system, promote natural digestive processes, and develop a deeper awareness of the body.<\/p>\n<p>Comfortable clothing is recommended, and we advise eating a light meal before the session.<\/p>\n<p>Contribution: \u20ac30<br \/>\n\u20ac25 for subscribers<\/p>\n<p>For info and reservations:<br \/>\nNunzia +39 349 534 0058<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Saturday, March 21\u22c55:00 p.m. &#8211; 7:00 p.m. Yoga and intestinal disorders with Nunzia Masiello Yoga that heals Yoga for intestinal well-being Yoga is a valuable ally for the well-being of the intestine, an organ deeply connected to the nervous system and our overall balance. Stress, emotions, and lifestyles can affect its functioning, while yoga practice [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mc4wp_mailchimp_campaign":[]},"categories":[235,251],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saturday, March 21, 5:00 p.m. - 7:00 p.m.: Yoga and intestinal well-being - Yoga in centro - Firenze<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaincentro.it\/en\/saturday-march-21-500-p-m-700-p-m-yoga-and-intestinal-well-being\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saturday, March 21, 5:00 p.m. - 7:00 p.m.: Yoga and intestinal well-being - Yoga in centro - Firenze\" \/>\n<meta property=\"og:description\" content=\"Saturday, March 21\u22c55:00 p.m. &#8211; 7:00 p.m. Yoga and intestinal disorders with Nunzia Masiello Yoga that heals Yoga for intestinal well-being Yoga is a valuable ally for the well-being of the intestine, an organ deeply connected to the nervous system and our overall balance. 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