Judith’s love of Pilates started 13 years ago when she suffered back and knee problems from bad posture. She soon recognised the benefits of this exercise system in the changes she experienced in her own body.
In 2012 she qualified with the Balanced Body University in London and has been teaching mat, Reformer and all equipment Pilates ever since in the UK, Malaysia and now in Italy. Today, Judith loves helping people find ease and strength in their bodies, regardless of their shape, age or fitness level. Judith’s classes aim to create a joyful and relaxed experience, while giving clients the motivation to work hard and get the most out of the sessions. Judith
has worked closely with people who have suffered injuries or had cancer. She has experience working with athletes, dancers as well as people who have hyper- mobility syndrome.
Her qualifications include and today she teaches:
– Physical and online Mat and equipment Pilates (both group and private)
– Pre- and post-natal Pilates
– Pilates for seniors – Pilates for those with breast cancer