Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


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Swami Sivananda

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

Friday, May 8⋅6:00 – 9:00 PM Lecture Advaita Vedānta with Diego Manzi:

Friday, May 8⋅6:00 PM – 9:00 PM Lecture with Diego Manzi: Advaita Vedānta A new in-depth course on the major …

SPRING PROMOTION valid from May 1 to 31

SPRING PROMOTION VALID FROM MAY 1 TO 31 (FOR NON-MEMBERS ONLY): Spring = rebirth 🌸 Spring is a natural invitation …

May 16th and 17th: Sanskrit Mantra Recitation Course with Diego Manzi

Saturday, May 16⋅11:15 AM – 6:15 PM Sunday, May 17⋅10:00 AM – 5:00 PM Sanskrit Mantra Recitation Course with Diego …

Friday, April 24, 6:00 – 9:00 PM Lecture with Diego Manzi: Buddhism

NEW SERIES OF LECTURES WITH DIEGO MANZI Friday, April 24⋅6:00 PM – 9:00 PM Lecture with Diego Manzi: Buddhism A …

Friday, April 17, 7:00 – 9:00 PM: Women’s Circle

Friday, April 17⋅7:00 PM – 9:00 PM Seventh Women’s Circle “Mandala of the Elements. Harmony Between Inner and Outer.” with …

Sunday, April 12, 6:00–7:30 p.m.: Sound Bath and Planetary Gongs with Elisa Guerrini

Sunday, April 12⋅6:00–7:30 p.m. Sound Bath with Planetary Gongs, Tuning Forks, and 432 Hz Crystal Chimes with Elisa Guerrini Come …

Friday, April 10, 6:00 – 8:00 PM: Yin Yoga and Sound Bath

Friday, April 10, 6:00 PM – 8:00 PM Yin Yoga and Sound Bath with planetary gongs, tuning forks, and 432 …

Tuesday, April 7, 8:45 – 9:45 PM: Traveling Kirtan with the Cintamani Team

Tuesday, April 7⋅8:45 PM – 9:45 PM Kirtan Evening with the Cintamani Yoga team We invite you to a special …

APRIL SUBSCRIBER-EXCLUSIVE PROMOTION:

APRIL SUBSCRIBER-EXCLUSIVE PROMOTION: Share the practice: invite a friend and get 50% off your next subscription April is the perfect …

Upcoming series of meetings with Diego Manzi

Upcoming series of meetings with Diego Manzi Friday, April 24, 6:00 p.m. – 9:00 p.m. Ancient Buddhism: * The framework …

Sunday, March 29, 10:30 – 11:45 a.m: Yoga Flow with live handpan music

Sunday, March 29, 10:30 a.m. – 11:45 a.m. Yoga Flow with live handpan music With Marina Kalyani and Licia Agnetta …

Saturday, March 21, 5:00 p.m. – 7:00 p.m.: Yoga and intestinal well-being

Saturday, March 21⋅5:00 p.m. – 7:00 p.m. Yoga and intestinal disorders with Nunzia Masiello Yoga that heals Yoga for intestinal …

Monday, March 16, 8:30 – 10:30 p.m.: Sixth Circle of Women: Spring Equinox

Monday, March 16⋅8:30 p.m. – 10:30 p.m. Sixth circle of women Spring equinox. Rebirth in the body. With Elisa Batelli …

Sunday, March 15, 5:30 p.m. – 7:00 p.m.: Sound Bath

Sunday, March 15, 5:30 p.m. – 7:00 p.m. Sound bath Planetary gongs, harmonic bells, and 432 Hz crystal bells With …

Sunday, March 15, 10:00 a.m. – 12:00 p.m.: Yin Yoga & Sound Bath

Sunday, March 15 MORNING 10:00 a.m. – 12:00 p.m. Yin Yoga & Sound Bath With Elisa Guerrini and Monica   …

Sunday, 1 March, 10.30 – 11.45am: Handpan & Yoga Flow

Sunday, 1 March⋅10:30 – 11:45 Yoga Flow with live handpan music With Marina Kalyani and Licia Agnetta A creative percussionist …

Tuesday, 24 February, 8:45–9:45 p.m.: Travelling Kirtan with Cintamani Team

Tuesday, 24 February⋅8:45 p.m. – 9:45 p.m. Kirtan Evening With the Cintamani Yoga team We invite you to a special …

Monday, 16 February, 8.30 – 10.30pm: Fifth circle of women ‘A Journey into the Womb’

Monday, 16 February 8.30 pm -10.30 pm ‘A journey into the womb. The centre of feeling’. In our fifth circle, …

Sunday, 15 February, 4.30 – 6.30pm: Yin Yoga & Sound Bath and Planetary Gongs

Sunday, 15 February⋅4:30pm – 6:30pm Yin Yoga & Sound Bath with planetary gongs, harmonic bells and 432 Hz crystal bells …

Friday, 13 February, 6:00 – 9:00 p.m.: Tantric Yoga with Diego Manzi

Friday, 13 February⋅6:00 p.m. – 9:00 p.m. Conference with Diego Manzi. Tantric Yoga. Followed by: shared dinner. Indian Tantrism: origins, …

Sunday, 8 February, 5:00 p.m. – 6:30 p.m.: Sound Bath and Planetary Gongs

On Sunday, 8 February, we invite you to a Gong Bath, an experience of deep listening and sound immersion in …

From 2 to 7 February: Discover Yoga in Centro

Yoga in Centro, in the heart of Florence, is a space dedicated to practice and listening, designed for those who …

Saturday January 31, 5:00 – 6:30 p.m.: Sound Bath with Elisa Guerrini

Saturday, January 31⋅5:00 p.m. – 6:30 p.m. Sound Bath with 432 Hz quartz bells, Tibetan bells, and planetary gongs. with …

Saturday January 24, 3:30 – 7:30 p.m.: The Chakra Yantras – Theoretical and practical workshop with Claudia Becagli

Saturday, January 24, 2026⋅3:30 p.m. – 7:30 p.m. The Chakra Yantras – Theoretical and practical workshop with Claudia Becagli Yantras …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 347 696 1312

Email

info(@)yogaincentro.it




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