Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


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Swami Sivananda

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

Friday December 3rd: Two special practices dedicated to the New Moon and the Eclipse of the Sun

The practices will be held on Friday December 3rd at 5.30 pm Yin Yoga and at 7.15 pm Hatha Yoga …

Holistic Massages

Hawaiian massage It is also called soul massage. Through a series of long and rhythmic movements, it relaxes the muscles …

Shiatsu and Holistic Massage

Shiatsu and Holistic Massage Saturday 13 November from 10:00 to 19:00 Special price  €25 for 45 min To book 338 …

Qi Gong Open Day

Qi Gong Open Day Tuesday 19 October at 11:00 and 13:15 Free trial To book 347 696 1312 …

Tantra Yoga Open Day

Tantra Yoga Open Day Friday 22 October at 13:15 Free Trial To book 339 825 8919 …

New timetable

New Timetable Larger image …

Yin Yoga – Open day

Yin Yoga – OPEN DAY A deep and meditative practice Join us for a free trial Friday October 15 at …

Pregnancy Yoga – Free trial 11 and 13 october

PREGNANCY YOGA Free trial Monday 11 October at 16:45 and Wednesday 13 October at 10:00 For enquiries and to book …

Sound Bath and Yoga 19 September

Sound Bath and Yoga on the Chianti Hills A relaxing and meditative practice where body and mind synchronize with the …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 347 696 1312

Email

info(@)yogaincentro.it




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