Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


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Swami Vishnudevananda

Yoga balances, harmonises, purifies and strengthens the body, mind and soul of the practitioner.


Take part in our lessons


LIST OF LESSONS

TIMETABLES AND PRICES

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

Tai Chi-Qi Gong

Tai Chi-Qi Gong

Course: Tai Chi-Qi Gong Tuesday 22 October from 12:30 to 1:45pm with Alessandro Niccolai €45 monthly One free trial To …
Ayurveda and the Microbiota

Ayurveda and the Microbiota

Ayurveda and the Microbiota how to improve the health of our intestinal bacteria Friday 18 October from 6pm to 8pm …
Breathing, Prana and Pranayama

Breathing, Prana and Pranayama

Breathing, Prana and Pranayama Theory and Practice Friday 22 November from 6pm to 8pm with Francesca Folonari Anatomy of breathing …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 328 966 0501

Email

info(@)yogaincentro.it




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