Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


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Swami Vishnudevananda

Yoga balances, harmonises, purifies and strengthens the body, mind and soul of the practitioner.


Take part in our lessons


LIST OF LESSONS

TIMETABLES AND PRICES

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

Free Online Yoga

Free Online Yoga

Free Online Hatha Yoga Classes with Monica From Monday 30 March, for two weeks Monday and Thursday at 6pm   …
Tai CHI – Qi Gong COURSE

Tai CHI – Qi Gong COURSE

COURSE Tai Chi-Qi Gong from Tuesday 14 January 12:30 to 1:45pm with Alessandro Niccolai €45 monthly – One free trial …
Yoga and Meditation Course

Yoga and Meditation Course

Yoga & Meditation Course From Tuesday 11 February (NEW DATE) Every Tuesday from 19:00 to 20:30 With Monica Gala 10 …
Yoga and Sound Bath

Yoga and Sound Bath

Yoga and Sound Bath With Monica Gala (Yoga) and Elisa Guerrini (Sound) Saturday 22 February from 17:00 to 18:30 Special …
Hatha Yoga – Anusara Style

Hatha Yoga – Anusara Style

Hatha Yoga – Anusara Style – Attitude Alignment Action with Lorena Vedelago Saturday 29 February from 17:00 to 19:00 The …
Talks on the Bhagavad Gita

Talks on the Bhagavad Gita

Talks on the Bhagavad Gita teachings for 21° century from one of the most important spiritual scriptures of all times …
Family Constellations

Family Constellations

Family Constellations Sunday 15 March From 9:30 to 18:30 WIth Radhika Le Ali Everyone’s life is conditioned by destinies and …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 328 966 0501

Email

info(@)yogaincentro.it




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