Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


GO TO THE PAGE

Swami Sivananda

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

December 11 from 7.30 to 10.30 pm : Effective parenting course

Effective parenting course First meeting free of charge With Anrcangela Limosani A course for parents wishing to improve relationships in …

17 November to 19 November 2023: Deep Connection Massage Training

Deep Connection Massage Training 17 November to 19 November 2023 With Lisandro and Lucia For this 24-hour training (8 hours …

25 and 26 November: Wellness Weekend Ayurvedic Massage with Marina

Ayurvedic yoga massage (AYM) is a unique system of bodywork that combines deep tissue massage with coordinated breathing and yoga …

November 19th at 10.30 a.m.: Yoga Family

Meeting for Mum/ Dad and childs Per coltivare la relazione genitori / bambini attraverso il respiro, lo yoga, giochi e …

November 15th at 7.45pm: Guasha Facial Course

New mini facial massage course with Gua Sha. If you are not familiar, Gua Sha is derived from traditional Chinese …

17 November to 19 November 2023: Deep connection massage training

17 November to 19 November 2023 Deep connection massage training with Lisandro Maseret Are you ready to transform the way …

21 October: Danssoul with Silvia Coll

Saturday 21 October from 17.30 to 19.30 DANSSOUL, Emotional Free Dance SUMMER With Silvia Coll With this cycle of DANSSOUL, …

From 13 October: New Qi Gong Course with Rita

New Qi Gong course Starting on Friday 13 October Friday from 6.30 p.m. – 7.30 p.m. With Rita Berni Intended …

21 and 22 October: Wellness Weekend with Rita

Foot Reflexology ON ZON SU and Cellular Memory Decoding with Rita CELLULAR MEMORY AND ITS DECODING Our biography is written …

Sunday 15 October at 10 am: Yin Yoga and Gong Bath

Yin Yoga & Bagno di Gong With Elisa and Lorena Sunday 15 October at 10 am Duration: 90 minutes – …

9 and 14 October: family constellations with Kailash Giacomo Vissani

Family Constellations FREE MEETING Monday 9 October at 9 p.m. Family constellations are a method of raising awareness and consciousness …

Sunday 8 October: Family Yoga

Family Yoga (parent + child* from 1 to 3 years) cultivates the parent-child relationship using the body, in a welcoming …

Music Course for Children

From October every Friday music therapy course for children: Musicami course (0-3 years) on Fridays from 4.20 p.m. to 5 …

From Monday 2 October: new schedule at Yoga in Centro

New schedule effective from Monday 2 October You are welcome! …

Wednesday October 4th at 7.45 pm: Guasha Facial Course

New mini facial massage course with Gua Sha. If you are not familiar, Gua Sha is derived from traditional Chinese …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 347 696 1312

Email

info(@)yogaincentro.it




Privacy
Cookies
Contacts