Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


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Swami Sivananda

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

Saturday 20 April: Wellness Saturday

Plantar reflexology and decoding the cellular memory CELLULAR MEMORY IS THE complete archive of genetic information and data acquired through …

Saturday 13 and Sunday 14: Yoga Open Weekend

SATURDAY 13 AND SUNDAY 14 APRIL Weekend with free classes from morning to evening. Yoga in Centro is excited to …

Wednesday 27 at 19.45: Gua-Sha course with Marina Kaylani

New mini facial massage course with Gua Sha. If you are not familiar, Gua Sha is derived from traditional Chinese …

Monday 25 at 21.00: Full Moon Gong with Elisa Guerrini

The Gong Bath is a unique, personal and indescribable experience. During the session using Gongs, Tibetan bells, the rain pole …

Sunday 17 at 10.30 am: Yoga Family with Elisa Batelli

Family Yoga (parent + child from 1 to 3 years) cultivates the parent-child* relationship using the body, in a welcoming …

Sunday 10: Wellness Weekend – Kobido Massage with Luciana Sabino

Kobido is an ancient Japanese manual technique that provides an effective natural lifting of the face, neck and décolleté. This …

17 and 18 February: Basic training in Andean Shamanic Arts

Presentation of the route The teaching of the Andean Tradition has been subdivided by Don Juan Nuñez del Prado – …

February 10 and 11th: Wellness Weekend

Wellness Weekend Treatments at a promotional rate Febbrary Saturday 10 and Sunday 11 throughout the weekend Saturday: Massage with essential …

2 and 3 March: Brain Gym 104 training

Yoga in Centro will host the next BRAIN GYM 104 TRAINING course, whose flyer is attached. With this course you …

31 January 8.30 pm: Itinerant Kirtan

Kirtan is the shared practice of chanting mantras. It brings love and peace everywhere, calms the mind and gives well-being, …

From 16 January Anthroposchamanic Circle – Theoretical experiential pathway

Tuesday 16/01/24 Timetable 9.00 pm to 11.00 pm Anthroposchamanic circle – 1# shamanism and axis mundi – theoretical-experiential – Florence …

Ki Gong practice with Rita Berni

Intended to improve our state of health by mobilising our body’s energy, QI (Chi) or vital energy, to heal, revitalise …

20 and 21 January: Wellness Weekend with Rita Berni

Saturday 20 and Sunday 21 January throughout the weekend Wellness Weekend Treatments at a promotional rate With Rita Berni PROMO …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 347 696 1312

Email

info(@)yogaincentro.it




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