Course Archivi - Yoga in centro - Firenze

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Friday, May 8⋅6:00 PM – 9:00 PM

Lecture with Diego Manzi:

Advaita Vedānta

A new in-depth course on the major philosophical and spiritual traditions of India.

Friday, April 24 – Buddhism (video recording available)
The framework of ancient Buddhism: foundations, philosophy, and soteriology traceable to the Buddha’s teachings.

Friday, May 8 – Advaita Vedānta
The non-dualistic (advaita) approach to Vedānta: history, key authors, thought, and practical realization.

Friday, June 12 – Hatha Yoga
The Hatha phenomenon: historical origins, key texts, and practices.

Lecture times: 6:00 PM – 9:00 PM

Participation options:
in person or via live streaming on Zoom.

Fee:
. Single in-person session: €20 (subscribers*) / €25 (non-subscribers*)

. Live streaming participation (2 lectures + recording of the lecture on Buddhism + handouts): €60 instead of €75 (subscribers* and non-subscribers*)
. Video recordings (3 lectures + handouts): €50 instead of €60
. Single video recording: €20
Recordings will be available for 6 months

Payment for live streaming / recordings:
PayPal or bank transfer

Info and reservations
Monica +39 347 6961312


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SPRING PROMOTION VALID FROM MAY 1 TO 31 (FOR NON-MEMBERS ONLY):

Spring = rebirth 🌸

Spring is a natural invitation to start anew.

The days are getting longer, your body is waking up, and your energy is flowing again.
Start breathing more deeply, releasing accumulated tension, and rediscovering lightness: now is the perfect time to begin your journey with us!

Yoga supports this very transition:
it helps you reconnect with your body, clear your mind, and restore balance.

That’s why we’ve created a special spring promotion, designed for those who want to start (or restart) in a simple way.

 

🌼 SPRING PROMOTION THROUGHOUT THE MONTH OF MAY

. Try a class and pay at the end

. €10 → 1 week of unlimited classes

. 1-month unlimited membership -25%
€90 instead of €120

Yoga in Centro is
An intimate and welcoming space in the heart of Florence,
between Santo Spirito and Piazza Pitti,
in a historic building.

An exclusive place where you can pause, breathe, and reconnect with yourself.

Come visit us at Via de’ Marsili 1, in Florence
Info and reservations:

Monica 347 6961312

Lorena 338 496 7172


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APRIL SUBSCRIBER-EXCLUSIVE PROMOTION:

Share the practice: invite a friend and get 50% off your next subscription

April is the perfect time to share the practice.

All month long, if you bring a friend, you’ll receive 50% off your next subscription

How it works:

👉 Invite a friend to join us

👉 Once they sign up, you’ll receive your exclusive discount

👉 You can use it to purchase your next subscription by June

Don’t miss out on this opportunity!


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Friday, 13 February⋅6:00 p.m. – 9:00 p.m.

Conference with Diego Manzi. Tantric Yoga.

Followed by: shared dinner.

Indian Tantrism: origins, developments and main doctrines of a complex phenomenon.

What is Tantrism? What are its origins? What are the “Tantric” texts and how are they structured? What were its main developments in India and outside India? Is there a principle of continuity between pre-modern tantric doctrines and so-called neo-tantra? These are just some of the questions we will try to answer by focusing on what we can consider one of the most important philosophical, religious, yogic, linguistic, aesthetic, social and anthropological experiences of Indian thought.

 

Special offer: Lectures by Diego Manzi

You can purchase the three video recordings (+ handouts) of Diego Manzi’s lectures for €50 instead of €60:.

The Bhagavadgītā.

Yogasūtra.

Tantric Yoga

(Friday 13th February 2026; the recording will be available after the meeting)

Available options:.

All three video recordings: €50.

Participation in person or on Zoom in “Tantric Yoga” + all video recordings: €60.

Single video recording: €20

The video recordings will be available for 6 months.

Payment by PayPal or bank transfer.
Next series of lectures:.

Friday, 6 March – Buddhism.

Friday, 24 April – Advaita Vedānta.

Friday, 12 June – Hatha Yoga

Available in person at the studio, via live streaming and as video recordings.

Do you know Diego Manzi?
Diego has a solid academic background and conveys the philosophy behind the birth of yoga and its development in an objective, direct and authentic way. He shares his knowledge with passion and clarity, offering a rigorous and faithful interpretation of the texts.

Not familiar with his approach? You can start with a recording by choosing the topic that interests you most.

Info, purchases and registration:

Monica 347 6961312


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Yoga in Centro, in the heart of Florence, is a space dedicated to practice and listening, designed for those who want to take care of themselves.

At the centre, you can participate in weekly classes of different styles of yoga, Pilates and postural yoga, as well as themed meetings dedicated to yoga, philosophy and well-being.
A space where professionals work to accompany individuals in an attentive and comprehensive manner.

From 2 to 7 February, you can get to know Yoga in Centro with an offer reserved for new members.

Only from 2 to 7 February, you can:

– try all the classes of the week for only €10

– purchase

an unlimited monthly membership

for €90 instead of €120

📍 Yoga in Centro
Via dei Marsili 1, Florence
(near Piazza Pitti)

📩 Booking required

Monica
+39 347 6961312


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Saturday, January 24, 2026⋅3:30 p.m. – 7:30 p.m.

The Chakra Yantras – Theoretical and practical workshop with Claudia Becagli

Yantras and Mandalas: sacred diagrams.

Both represent the structure of the universe as well as that of humans. They are a microcosmic replica of the macrocosm. Drawing and coloring them is a profound meditative experience, but not only that.

Each Yantra is associated with a mantra that is the vibrational sound correspondence of the graphic structure of the Yantra itself. Its symbolism functions as a tool for transforming psychic energy.

They can be used for meditation but also in interior design, where they correct any disharmonies.

In this meeting, we will follow the inspiration of the seven major energy centers of the human subtle body (chakras), which are considered a system of psychic ‘crossroads’ in which the infinite world of time and space are seen as reflected in the psychophysical structure of man.

We will enter into the experience of their elements, colors, symbols, and sound vibrations. A journey into sacred geometry, intrinsic to the constitutive nature of every being.

*** It is important that everyone brings their own compass, set square, and pencil.

You may also bring your favorite colors (pencils, crayons, or markers).

Contribution: €50

To book, send a WhatsApp message to Monica at +39 347 696 1312.


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Until Tuesday, January 6:

REDUCED HOURS AND CLASSES BY RESERVATION ONLY

Regular hours resume: Wednesday, January 7

Om Namah Shivaya 🪷

Yoga in Centro wishes you a happy and bright start to the new year ✨

Please note that until January 6, hours are reduced:

👉 Sivananda practice (free for members)

Sunday, January 4, 11:00 a.m. – 12:30 p.m.

👉 Hatha

Monday, January 5, 7:00 p.m. – 8:00 p.m.

To book: Send a WhatsApp message to

Monica +39 347 696 1312

Minimum 4 participants.

Booking deadlines:

⏰by 8:00 p.m. the day before for morning classes

⏰by 1:00 p.m. on the same day for evening classes


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From 29 September to 4 October:
OPEN WEEK
Promotion for new members
Come and discover your wellness space in the heart of Florence. During Yoga Open Week, you can try all our classes and learn about the different styles and levels, from traditional and classic Hatha to modern and innovative methods, including Yin Yoga, Flow and practices suitable for all levels and ages. It’s the perfect opportunity to find the practice that suits you best.

For new members only
Choose the pass you prefer:

👉 €10 → All classes during the week (29/09 – 04/10)

👉 €90 → Unlimited access for one month (starting from the day of the trial)
25% off unlimited membership!

Open Week special offer: take your first class and pay at the end of the session, choosing the pass that suits you best.

Reservation required.

Why choose Yoga in Centro in Florence
Our centre is not just a place to practise yoga: it is a space dedicated to complete wellbeing, where body and mind meet.

We offer:

👉 Classes led by qualified and passionate teachers
👉 Special events, workshops and seminars for personal and spiritual growth

👉 Holistic treatments and massages to complement your practice

👉 A welcoming environment in the historic centre of Florence, where you can feel at home

Open Week Special Offer
Those who sign up during the week will receive a 25% discount on unlimited membership.
In addition, members have access to exclusive discounts on certain events and workshops at the centre: another way to take care of yourself, participate in moments of reflection and enjoy unique experiences.

Be inspired
Practising yoga is not just about movement: it is about learning to breathe, relax, listen to yourself and find balance in everyday life. Come and experience a journey of awareness and authentic well-being.

Book by sending a WhatsApp message to:
Lorena +39 338 496 7172
Monica +39 347 696 1312


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Om Namah Shivaya from Yoga in Centro

Summer is slowly coming to an end and we can’t wait to see you back on our mats.
September is the perfect time to renew your energy, rediscover your balance and continue your journey to wellbeing with us.

The winter timetable resumes on Monday 15 September.


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September: it’s time to get grounded again!

FROM SEPTEMBER WITHOUT RESERVATION

🗓️ Schedule 1 – 14 September

Monday 1 September – 7:30 p.m. · Anukalana with Elisa · 60 min

Tuesday 2 September – 10:00 a.m. · Anusara with Lorena · 90 min

Wednesday 3 September – 10:00 · Anusara with Lorena · 90 min

Wednesday 3 September – 19:30 · Anusara with Lorena · 60 min

Thursday 4 September – 18:30 · Yin with Lorena · 60 min

Saturday, 6 September – 11:00 · Flow with Marina Benadí · 60 min

Monday, 8 September – 19:30 · Anukalana with Elisa · 60 min

Tuesday, 9 September – 10:00 · Anusara with Monica · 90 min

Wednesday, 10 September – 10:00 · Sivananda with Monica · 90 min

Wednesday, 10 September – 7:30 p.m. · Anusara with Lorena · 60 min

Thursday, 11 September – 6:30 p.m. · Yin with Lorena · 60 min

Saturday, 13 September – 11:00 a.m. · Flow with Marina Kalyani · 60 min

 

The lightness of summer gives way to the need to centre oneself: the body craves balance, the mind new energy.
Yoga helps you rediscover rhythm and presence, one step at a time.

🧘‍♀️ Choose the practice that nourishes you and give yourself a space just for you.

💛 We look forward to seeing you on the mat.