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“Yoga is a complete life.“
To better understand the discipline, we suggest some tips.
If possible, please bring your own yoga mat
We recommend comfortable and light clothing.
Make sure you have been on an empty stomach for at least 2 hours.
Classes
Trial class
Please send us a whatsapp to book your space +39 328 9660501
Yoga Sivananda
In the tradition of the Sivananda school the Yoga classes follow a fixed structure.
Iyengar Yoga
IYENGAR Yoga is taught in more than 80 countries and is known all over the world for its seriousness and effectiveness.
Meditation
Meetings and seminars on the world of Yoga.
Vinyasa Flow
Tantric Yoga
The mental and the body are one and only thing.
Yoga for the back
For people with greater back stiffness
Pregnancy and Gentle Yoga
Schedule & Prices
