Monica

ExperienceSivananda Yoga, Anusara Elements, Vinyasa Flow, Hatha

Monica Gala (Devi) – Hatha Yoga, Sivananda Yoga, Vinyasa Flow, Yoga, Anusara Elements – approached yoga in 2002 and starting from 2012, she began to travel to India where she goes every year attending courses from different traditions and getting closer and closer to Vipassana meditation. In 2015 she obtained the Sivananda Yoga Teacher diploma. In 2016, she obtained the therapeutic yoga diploma for the regulation of the endocrine system. In 2017, she obtained a third diploma in multistyle (hatha yoga and vinyasa flow). She attended two years at the shiatsu school I.R.T.E. (Institute of Energy Research and Therapies) to become a Shiatsu practitioner. She attended the Anusara yoga training program for two years at Atma studio in Bologna, obtaining a fourth diploma and acquiring the tools for teaching the Anusara Elements method. She has been teaching regularly since 2015 at Yoga In Centro.