Monday, 27 October, 8.30 – 9.30pm: Itinerant kirtan with Cintamani Team

Special Kirtan Evening with the Cintamani Yoga Team

The Cintamani Yoga Team invites you to experience a unique evening dedicated to Kirtan, the practice of chanting mantras, to spread the powerful vibrations of sound within and outside ourselves.

What is Kirtan?
Kirtan is a shared practice of chanting mantras that brings love, peace and well-being. It calms the mind and helps us rediscover a deep connection with ourselves and others.

Benefits

Improves concentration, intuition and attention

Regulates breathing and emotions

Reduces stress, anxiety and depression

Dissolves fears and worries

Generates love and compassion

Promotes balance between mind and body, improving health

What to bring
Your desire to share a joyful practice!

The evening will be led by Team Cintamani Yoga, a group of teachers who combine yoga, singing and music to offer a profound experience of transformation through vibrations.

Details
Duration: 60 minutes
Contribution: Free donation

Info and reservations
Send a WhatsApp message to Karuna Shakti: +39 392 470 5746