With Monica Gala (Yoga) and Elisa Guerrini (Sound)
Saturday 31 October
one session at 4pm and one session at 6pm
each session lasts 90 minutes
Hatha Yoga accompanied by a Sound Bath: a relaxing and meditative practice where body and mind synchronize with the help of sound allowing the practitioner to enter deeply into positions and breath. The practice of Yoga combined with Sound Bath promotes energy rebalancing and the releasing of physical and mental tensions.
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