Yoga Events Archivi - Yoga in centro - Firenze
The Gong Bath is a unique, personal and indescribable experience. During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.
The Gong Bath helps rebalance the subtle energy field.
The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.
The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.
Bring a blanket.
Duration: 75-90 minuti – Fee: € 20
September is a month of transition, we gather all the energy of the summer sun and prepare for the colder, retreating season.
To support this transition and to return to work with gentleness and positive energy, from 16 September to 15 October you can experience the effectiveness of a Reiki treatment with two promotions dedicated to this return:
– 60-minute treatment of your choice at €50 instead of €70
– Package of 3 treatments designed to support you this month at 120€ instead of 180€ (1 treatment is free!):
– Chakra Balance (30 minutes): a basic re-harmonisation for the energy centres of our physical, emotional, mental and spiritual body
– Complete (90 minutes): a deep natural healing and wellness treatment that works on all major organs, chakras, joints, muscle strips, lymphatic, nervous and circulatory systems.
– Mental (30 minutes): this is the most powerful treatment you can receive that interrupts mental brooding and stress to make room for peace and harmony.
If you already want information you can contact Kailash on 379.26.88.109
Reiki Usui Shiki Ryoho means ‘The art of natural healing according to the Usui method’. It is a discipline of Japanese origin with millenary roots that embraces Vedic, Buddhist and Shinto traditions.
Receiving a Reiki treatment in fact:
* Improves physical, emotional, mental and spiritual well-being
* Reduces stress
* Improves sleep and rest
* Increases energy levels
* Helps reduce pain or inflammation
* Strengthens the immune system
* Awakens intuition and creativity
If you would like to learn more about the effects of Reiki and how they can help you or would like to book one of the two promotions please contact Kailash on 379.26.88.109
The Gong Bath is a unique, personal and indescribable experience.
During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.
The Gong Bath helps rebalance the subtle energy field.
The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.
The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.
Contribution: €20
Info and booking: Send a WhatsApp message to Elisa +39 3396215556
GUASHA course from 7.45 pm to 9.15 pm
If you are not familiar, Gua Sha is derived from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening the skin.
In this 90-minute mini-course you will learn how to correctly perform a complete Gua Sha routine. You will learn how to deflate, sculpt and tone your face by eliminating any stagnation and allowing free flow of circulation. You will achieve visible results of a more toned, elastic and radiant complexion. Think of this as a natural face lift.
Benefits:
• Increased circulation, smoother wrinkles, less pronounced under-eye bags and firmer, smoother skin
• Reduces swelling and tones the contours of the face, cheeks and neck
• Stimulates lymphatic drainage
• Allows facial products to be absorbed more effectively by the skin
• Promotes collagen production
• Can reduce acne and skin depigmentation/dark spots
• Leaves skin with a radiant, rosy glow
• Relaxes muscles and relieves tension in the shoulders, neck and jaw.
Who this course is for:
This mini-course is open to anyone who wishes to deepen and expand their skin care routine holistically.
By participating you can buy a Gua Sha tool at the reduced price of 15 €.
Contribution: 35 € including explanatory pdf to maintain your daily routine.
Duration: 90 minutes – Contribution: € 35
Info and booking:
335 7869506 (Marina)
THE TEAM CINTAMANI YOGA, proposes a special evening dedicated to KIRTAN, in order to spread the powerful magical vibrations of sound inside and outside our yoga room.
WHAT IS KIRTAN? Kirtan is the shared practice of chanting mantras. It brings love and peace everywhere, calms the mind and gives well-being, and helps us find a deep connection.
BENEFITS: Kirtan enhances concentration, intuition and attention. It helps to control and regulate the breath and thus manage emotions. It reduces stress, anxiety and depression by acting on the nervous system. Removes fears, worries by generating feelings of love and compassion towards others. It promotes a perfect balance between mind and body, improving health.
WHAT TO BRING: A desire to be together and to share a joyful practice!
The practice will be led by Team Cintamani Yoga, a group of yoga teachers who share a love for this practice in awareness of the transformative power of vibration. Accompany the yogic practice with the use of chanting and music to go even deeper into working on ourselves.
Duration: 60 minutes – Contribution: Free offer
Info and booking:
Send a WhatsApp to Karuna Shakti +39 392 470 5746
+39 392 470 5746
ABHYANGA Ayurvedic Massage Promotion
Traditional Indian massage performed with warm oil suitable for combating stress, inducing a good night’s sleep, toning muscles (giving strength and vigour), preventing and correcting disorders of the nervous system. On this promotional occasion, you will choose with the practitioner a part of the body to work on according to the person’s need.
Duration 30 minutes promotional price €30.00
Info and booking: +39 3295653029 – Antonina
Antonina Ferraioli is an operator working in Florence, specialising in Ayurvedic massage and all those Ayurvedic treatments that are effective in purifying the body and re-establishing psycho-physical harmony, which is the basis of health and beauty. Her training and professional experience mean that the Ayurveda practitioner can guarantee her clients a professional and targeted service for every need.
Ayurvedic massage is practised with specific oils for each individual ‘dosha’ (i.e. for each psychophysical type) and is recommended for those who want to prevent aesthetic and organic ageing, to reduce psychophysical stress, help the body eliminate toxins, and especially during seasonal changes to acquire tone and well-being.
Celebrate the Full Moon of May 2024 with us 🌕
The Gong Bath is a unique, personal and indescribable experience. During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.
The Gong Bath helps rebalance the subtle energy field. The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.
The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.
Bring a blanket.
Duration: 75/90 minutes – Contribution: € 20
Info and reservations:
Send a WhatsApp message to Elisa +39 339 621 5556
+39 339 621 5556
Aromatherapy Massage with Essential Oils.
A very pleasant and relaxing experience that combines the manoeuvres of a draining massage with the properties of essential oils. The choice of essential oils will be according to the needs of the individual and will be mixed together with a carrier oil (sweet almond oil or avocado). The mixture will be applied directly to the skin through specific manoeuvres. Through the treatment, the body/mind/spirit system will be reharmonised, toned and invigorated. The skin will be nourished, softened and perfumed. Circulation will improve. Anxiety and stress will go away.
Duration: 60 minutes – Fee: 40 €
Info and booking
Send a WhatsApp to Elisa: +39 339 621 5556