Yoga Events Archivi - Yoga in centro - Firenze

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Gong Yoga

With Monica Gala (Yoga) and Elisa Guerrini (Sound)

Saturday 31 October

one session at 4pm and one session at 6pm

each session lasts 90 minutes

Hatha Yoga accompanied by a Sound Bath: a relaxing and meditative practice where body and mind synchronize with the help of sound allowing the practitioner to enter deeply into positions and breath. The practice of Yoga combined with Sound Bath promotes energy rebalancing and the releasing of physical and mental tensions.

20

To book

Mail: soren114@hotmail.com WhatsApp: : 347 696 1312


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COVID Prevention

Safety measures when practicing Yoga with us

  • We will measure your temperature upon arrival
  • Please always keep a safe distance of 1m+ when walking around the centre
  • Masks are mandatory, except during practice
  • Please sanitize your hands upon arrival, before practicing and when you leave our Centre
  • Advance booking is mandatory (at least one hour before class by sending a whatsapp to 328 966 0501)
  • Maximum 8 (minimum 3) people per class. We have arranged the mats in such a way as to ensure social distancing is maintained
  • We will no longer lend any mats or blankets and you must bring your own. We can store it for you ONLY if you leave it in a bag with name and phone number
  • At the end of each class, we kindly ask you to sanitize, with the sprayers provided, your space in the yoga room and any belts or bricks you may have used
  • We will have only one changing room with a maximum of 3 people together at any one time. Coats must be hung on the railings, while clothes will need to be placed in a bag and put on one of the available a stools
  • The bathroom will be open but without the use of the shower and sprayers will be available to sanitize before and / or after use
  • The centre will be sanitized daily before the start of each class

Thank you very much for your cooperation and enjoy your practice!

 

Thank you for your cooperation

and enjoy your practice with us!


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YOGA AND MEDITATION RETREAT

on the Chianti hills

with Monica and Lorenzo

from Friday 23 to Sunday 25 October

Podere Felceto at Panzano in Chianti

A UNIQUE AND INVIGORATING EXPERIENCE IN A MAGICAL PLACE

Intensive practice of asana and pranayama

Meditation

Organic vegetarian cooking with home-grown ingredients

Walks in nature

From €250

For information and bookings

mail: monica.gala13@gmail.com tel: 3476961312 / 3476732264