Saturday 17 January, 4:30pm – 6:30pm Sound bath and Yin Yoga

January is the time of the great Yin.
The cold invites us to slow down, withdraw our energy and listen more deeply.

Even though nature seems to be asleep, seeds are growing underground.
Winter is a time of gathering, preservation and silent transformation.

On Friday 17 January, we invite you to a Yin Yoga and Sound Bath session with crystal bowls, Tibetan bowls and planetary gongs.
The Yin postures, held for a long time, and the pure vibrations of the sound work together without forcing, accompanying the body (physical and subtle) and the nervous system towards a state of deep calm.

The combination of Yin and sound vibrations supports the Water Element, promoting grounding, inner listening and regeneration.

A space to slow down, gather your thoughts and treasure, preparing the ground to blossom again in spring.

 

Contribution:

• €25 → for subscribers*

• €30 → for non-subscribers*

Info and registration: Elisa Guerrini 339 6215556 / Monica 347 6961312