Massages and Holistic treatments Archivi - Page 2 of 3 - Yoga in centro - Firenze

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The Gong Bath is a unique, personal and indescribable experience. During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.

The Gong Bath helps rebalance the subtle energy field. The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.

The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.

Bring a blanket.

Duration: 75/90 minutes – Contribution: € 20

Info and reservations:
Elisa
+39 339 621 5556

Elisa Guerrini Shiatsu & Massaggio Sonoro pag. Facebook


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Kobido is an ancient Japanese manual technique that provides an effective natural lifting of the face, neck and décolleté. This treatment promotes the hydration and elasticity of the skin and reduces wrinkles. The muscular areas that are treated with vibratory techniques, percussion and touching make the skin firmer and smoother.
Kobido, which originated as a treatment to provide a stable balance between body and mind for the samurai, became a tangible anti-ageing technique for the face, neck and décolleté of both women and men.

Info and reservations: +39 3206066377 Luciana

 


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Wellness Weekend
Treatments at a promotional rate
Febbrary Saturday 10 and Sunday 11
throughout the weekend

Saturday: Massage with essential oils and bells with Elisa Guerrini

Sound massage operator with bells and voice trained at La culla del suono. Training in Subtle Aromatherapy with Carla Ribechini (life quality project Italy) and Aromatherapy Massage at the Tuscan Academy of Wellbeing.

Sunday: Shiatsu treatments with Luciana Sabino Zen shiatsu operator.

Trained at the European Shiatsu Institute Florence with a three-year diploma

Duration: 45 minutes – Contribution: 40 €

Info and bookings massage with essential oils and bells: +39 339 621 5556 (Elisa)
Info and bookings Shiatsu: +39 320 606 6377 (Luciana)


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Saturday 20 and Sunday 21 January throughout the weekend

Wellness Weekend
Treatments at a promotional rate

With Rita Berni

PROMO treatments Euro 30 instead of 40
Plantar reflexology and cellular memory decoding with Rita Berni

CELLULAR MEMORY is the complete archive of genetic information and data acquired through emotional and intellectual experience. From this information derive the automatic patterns of conduct that prevent us from feeling at peace with ourselves and leading our lives freely. Conscious’ information is only the visible tip of an iceberg. The unconscious information is the invisible, submerged part en is much larger; it is where we find or patterns of our involutional instinctive conduct.

CELL MEMORY DECODIFICATION Allows us to become aware of and neutralise automatic reactions, stress due to traumatic situations and blocked emotions, thus giving us the possibility to act in a new way that is an expression of our essence and uniqueness. It also offers us the opportunity to unlock, activate and enhance our resources and abilities.

FOOT REFLEXOLOGY ON ZON SU It is an ancient art of foot massage whose roots go back to the Ancient Chinese tradition. Its foundations date back to the Masters of pre-dynastic China and its principles are based on the theories of Yin-Yang and the Five Elements. With this method it is possible to rebalance the mind-body unity, activating the person’s Qi (‘the life breath’) and regulating the In and Young system.

Duration: 45 minutes – Contribution: 30 €
For information and bookings +39 347 696 1312


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Sunday 14 January from 10.30 a.m. to 12 pm
Gong, Sound Bath and Restorative Yoga
With Elisa and Monica

Friday 26 January from 21.00 to 22.15
Full Moon Gongs
With Elisa

🌕 Celebrate the First Full Moon 2024 with us 🌕

The Gong Bath is a unique, personal and indescribable experience.
During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.

The Gong Bath helps rebalance the subtle energy field.

The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.

The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.

Bring a blanket.

Duration: 75/90 minutes – Fee: € 20
For information and bookings

+39 347 696 1312

RESTORATIVE YOGA SESSION WITH SOUND BATH AND GONGS
Restorative Yoga accompanied by Sound Bath and Gongs with Elisa and Monica. Gongs,
Tibetan bells and Yoga at a level suitable for everyone. A fusion of sounds and asanas that will transport you on a unique journey into your deepest being.

Restorative Yoga is a slow-paced style characterised by the use of supports, which works on recovery and relaxation.

Compared to the more dynamic styles, it is also recommended for those who do not habitually practise yoga or who lack flexibility.
It has a slow, meditative approach, characterised by passive postures that are held for extended periods of time.

Restorative Yoga amplifies the benefits of sound.
Sound amplifies the benefits of the practice.

Bring a cover.
Duration: 90 minutes – Contribution: € 25
€ 18 for subscribers

For information and reservations

+39 347 696 1312


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Give 2 massages at a discounted rate (€ 100 instead of € 120) to someone you love.

Give the gift of well-being and care.
Give the gift of a special pampering.
Give the gift of health.

Daniele offers the following treatments:
👉 Draining massage
👉 Decontracting massage
👉 Hawaiian massage
👉 Holistic massage
👉 Californian massage
👉Indian Massage


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Deep Connection Massage Training
17 November to 19 November 2023
With Lisandro and Lucia
For this 24-hour training (8 hours per day) we offer a discount that has been extended until 3 November.
SPECIAL RATE FOR THOSE ATTENDING THE YOGA CENTRE:
Euro 380 by 3/11 Euro 450 from 4/11 onwards
RATE FOR THOSE WHO DO NOT ATTEND THE YOGA CENTRE:
Euro 450.
More information:
Lucia: +39 366 335 0265

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Ayurvedic yoga massage (AYM) is a unique system of bodywork that combines deep tissue massage with coordinated breathing and yoga stretching.
Deep tissue massage helps remove knots and adhesions in muscles and soft tissue, releases tension and prepares the recipient’s body for assisted yoga stretching.
This discipline uses passive yoga exercises (stretching) to increase joint mobility and ligament flexibility, making it an excellent tool for motor rehabilitation. It also employs a very ancient technique that uses pressure on the back, arms and legs to relax deep muscles and has a beneficial effect on blood circulation, delaying the ageing process.
Ayurvedic-yoga massage is a more or less gentle manipulation treatment whose purpose is to promote good circulation of vital fluids to keep the body and mind healthy and looking young and healthy. The ayurvedic-yoga massage causes a general feeling of wellbeing that acts on a psychophysical level, above all banishing the symptoms of a stressful and unhealthy life such as anxiety, stomach pains and muscle tension in the neck and back.
The method acts as a complete therapy for the entire body and mind, bringing immediate benefits on a physical, psychological and energetic level.