Massages and Holistic treatments Archivi - Yoga in centro

Plantar reflexology and decoding the cellular memory

CELLULAR MEMORY IS THE complete archive of genetic information and data acquired through emotional and intellectual experience. From this information derive the automatic patterns of conduct that prevent us from feeling at peace with ourselves and leading our lives freely. Conscious’ information is only the visible tip of an iceberg. The unconscious information is the invisible, submerged part and is much larger; it is where the patterns of our involutional instinctive conduct lie.

DECODIFICATION OF CELLULAR MEMORY Allows us to become aware of and neutralise automatic reactions, stress due to traumatic situations and blocked emotions, thus giving us the possibility to act in a new way that is an expression of our essence and uniqueness. It also offers us the opportunity to unlock, activate and enhance our resources and capacities.

FOOT REFLEXOLOGY ON ZON SU It is an ancient art of foot massage whose roots go back to the Ancient Chinese tradition. Its foundations date back to the Masters of pre-dynastic China and its principles are based on the theories of Yin-Yang and the Five Elements. With this method it is possible to rebalance the mind-body unity, activating the person’s Qi (“the life breath”) and regulating the Yin and Yang system.

Duration: 60 minutes – Contribution: 40 €
Info and booking Rita +39 333 290 5418

AROMATHERAPY MASSAGE WITH ESSENTIAL OILS. A very pleasant and relaxing experience that combines the manoeuvres of a draining massage with the properties of essential oils. The choice of essential oils will be according to the needs of the individual and will be mixed together with a carrier oil (sweet almond oil or avocado). The mixture will be applied directly to the skin through specific manoeuvres. Through the treatment, the body/mind/spirit system will be reharmonised, toned and invigorated. The skin will be nourished, softened and perfumed. Circulation will improve. Anxiety and stress will go away.

Duration: 60 minutes – Fee: 40 €
Info and booking Send a WhatsApp to Elisa: +39 339 621 5556

New mini facial massage course with Gua Sha.
If you are not familiar, Gua Sha is derived from traditional Chinese medicine and is a flat instrument made of polished crystal (such as jade or rose quartz) used on the skin with gentle gliding movements that help remove toxins and release muscle tension, lifting and brightening the skin.
In this 90-minute mini-course you will learn how to correctly perform a complete Gua Sha routine. You will learn how to deflate, sculpt and tone your face by eliminating any stagnation and allowing free flow of circulation. You will achieve visible results of a more toned, elastic and radiant complexion. Think of this as a natural face lift.

Benefits:

• Increased circulation, smoother wrinkles, less pronounced under-eye bags and firmer, smoother skin
• Reduces swelling and tones the contours of the face, cheeks and neck
• Stimulates lymphatic drainage
• Allows facial products to be absorbed more effectively by the skin
• Promotes collagen production
• Can reduce acne and skin depigmentation/dark spots
• Leaves skin with a radiant, rosy glow
• Relaxes muscles and relieves tension in the shoulders, neck and jaw.

Who this course is for:
This mini-course is open to anyone who wishes to deepen and expand their skin care routine holistically.

*Participants can purchase a Gua Sha tool at the reduced price of 15 €.

Anti-ageing Meridian Massage

Contribution: 35 € including explanatory pdf to maintain your daily routine.

For info and reservations: +39 335 7869506 (Marina)

The Gong Bath is a unique, personal and indescribable experience. During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.

The Gong Bath helps rebalance the subtle energy field. The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.

The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.

Bring a blanket.

Duration: 75/90 minutes – Contribution: € 20

Info and reservations:
Elisa
+39 339 621 5556

Elisa Guerrini Shiatsu & Massaggio Sonoro pag. Facebook

Kobido is an ancient Japanese manual technique that provides an effective natural lifting of the face, neck and décolleté. This treatment promotes the hydration and elasticity of the skin and reduces wrinkles. The muscular areas that are treated with vibratory techniques, percussion and touching make the skin firmer and smoother.
Kobido, which originated as a treatment to provide a stable balance between body and mind for the samurai, became a tangible anti-ageing technique for the face, neck and décolleté of both women and men.

Info and reservations: +39 3206066377 Luciana

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Wellness Weekend
Treatments at a promotional rate
Febbrary Saturday 10 and Sunday 11
throughout the weekend

Saturday: Massage with essential oils and bells with Elisa Guerrini

Sound massage operator with bells and voice trained at La culla del suono. Training in Subtle Aromatherapy with Carla Ribechini (life quality project Italy) and Aromatherapy Massage at the Tuscan Academy of Wellbeing.

Sunday: Shiatsu treatments with Luciana Sabino Zen shiatsu operator.

Trained at the European Shiatsu Institute Florence with a three-year diploma

Duration: 45 minutes – Contribution: 40 €

Info and bookings massage with essential oils and bells: +39 339 621 5556 (Elisa)
Info and bookings Shiatsu: +39 320 606 6377 (Luciana)

Saturday 20 and Sunday 21 January throughout the weekend

Wellness Weekend
Treatments at a promotional rate

With Rita Berni

PROMO treatments Euro 30 instead of 40
Plantar reflexology and cellular memory decoding with Rita Berni

CELLULAR MEMORY is the complete archive of genetic information and data acquired through emotional and intellectual experience. From this information derive the automatic patterns of conduct that prevent us from feeling at peace with ourselves and leading our lives freely. Conscious’ information is only the visible tip of an iceberg. The unconscious information is the invisible, submerged part en is much larger; it is where we find or patterns of our involutional instinctive conduct.

CELL MEMORY DECODIFICATION Allows us to become aware of and neutralise automatic reactions, stress due to traumatic situations and blocked emotions, thus giving us the possibility to act in a new way that is an expression of our essence and uniqueness. It also offers us the opportunity to unlock, activate and enhance our resources and abilities.

FOOT REFLEXOLOGY ON ZON SU It is an ancient art of foot massage whose roots go back to the Ancient Chinese tradition. Its foundations date back to the Masters of pre-dynastic China and its principles are based on the theories of Yin-Yang and the Five Elements. With this method it is possible to rebalance the mind-body unity, activating the person’s Qi (‘the life breath’) and regulating the In and Young system.

Duration: 45 minutes – Contribution: 30 €
For information and bookings +39 347 696 1312

Sunday 14 January from 10.30 a.m. to 12 pm
Gong, Sound Bath and Restorative Yoga
With Elisa and Monica

Friday 26 January from 21.00 to 22.15
Full Moon Gongs
With Elisa

🌕 Celebrate the First Full Moon 2024 with us 🌕

The Gong Bath is a unique, personal and indescribable experience.
During the session using Gongs, Tibetan bells, the rain pole and many other shamanic instruments, you will be immersed in a rich field of harmonic sounds that lead to a state of deep meditative relaxation.

The Gong Bath helps rebalance the subtle energy field.

The powerful vibrations will help you release stress, let your emotions flow and become aware of your needs.

The Gong Bath has regenerating power. Its powerful vibrations cannot leave you indifferent.

Bring a blanket.

Duration: 75/90 minutes – Fee: € 20
For information and bookings

+39 347 696 1312

RESTORATIVE YOGA SESSION WITH SOUND BATH AND GONGS
Restorative Yoga accompanied by Sound Bath and Gongs with Elisa and Monica. Gongs,
Tibetan bells and Yoga at a level suitable for everyone. A fusion of sounds and asanas that will transport you on a unique journey into your deepest being.

Restorative Yoga is a slow-paced style characterised by the use of supports, which works on recovery and relaxation.

Compared to the more dynamic styles, it is also recommended for those who do not habitually practise yoga or who lack flexibility.
It has a slow, meditative approach, characterised by passive postures that are held for extended periods of time.

Restorative Yoga amplifies the benefits of sound.
Sound amplifies the benefits of the practice.

Bring a cover.
Duration: 90 minutes – Contribution: € 25
€ 18 for subscribers

For information and reservations

+39 347 696 1312

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Massages and Holistic treatments Archivi - Yoga in centro - Firenze

Saturday 20 April: Wellness Saturday

Programme April 2024

Wednesday 27 at 19.45: Gua-Sha course with Marina Kaylani

Monday 25 at 21.00: Full Moon Gong with Elisa Guerrini

Sunday 10: Wellness Weekend – Kobido Massage with Luciana Sabino

March programme

February 10 and 11th: Wellness Weekend

Family constellations with Giacomo Kailash Vissani

20 and 21 January: Wellness Weekend with Rita Berni

Domenica 14 Gennaio ore 10.30: Restorative Yoga & Bagno di Gong