Massages and Holistic treatments Archivi - Yoga in centro

Friday, April 17⋅7:00 PM – 9:00 PM

Seventh Women’s Circle

“Mandala of the Elements. Harmony Between Inner and Outer.”

with Elisa Batelli and Lorena

Air, water, fire, and earth: the four elements that flow through us and sustain us.

They are in nature, all around us, but also within us. We are not separate from our surroundings: we are part of a continuous flow, in constant connection with these energies.

Each element brings different qualities—lightness, transformation, fluidity, stability—and each of us resonates uniquely with these aspects. Recognizing them can become a valuable guide for living with greater balance and awareness.

This circle is part of the journey we are undertaking on cyclicality, connecting the four elements with feminine archetypes, the phases of the cycle, and the seasons, guiding us to recognize our nature, our constitution, and the elements that are most present for us.

Through the body, movement, meditation, voice, and creativity, we will explore these energies to connect more deeply with ourselves, with what we feel, and with our rhythms. The circle is a space for sharing where, through words, glances, and the experiences of others, what we are going through can emerge, become clearer, and find support.

The circle is open to everyone, including first-time participants.

Fee: €20 for subscribers / €25 for non-subscribers

For information and reservations, send a WhatsApp message to:

Elisa 339 4470332 / Lorena 338 4967172

Sunday, April 12⋅6:00–7:30 p.m.

Sound Bath with Planetary Gongs, Tuning Forks, and 432 Hz Crystal Chimes

with Elisa Guerrini

Come experience deep listening, where the body surrenders to sound and rediscovers harmony and natural relaxation.

The vibrations of gongs, Tibetan bells, 432 Hz crystal bells, rain sticks, and other ancient instruments envelop the body, releasing tension, promoting energy flow, and leading to a state of inner stillness.

Led by Elisa Guerrini, this sound practice helps release blockages, allow emotions to flow, and rediscover lightness. The crystal bells create a luminous and pure sound field, supporting balance, clarity, and deep regeneration.

An opportunity to pause, breathe, and let the transformative power of sound wash over you—ideal for recharging before facing a new week with energy and serenity.

Fee: €20

Info and reservations:
WhatsApp Elisa Guerrini +39 339 621 5556

Sunday, March 15, 5:30 p.m. – 7:00 p.m.

Sound bath Planetary gongs, harmonic bells, and 432 Hz crystal bells

With Elisa Guerrini

Immersion in Sound

Sound Bath

We invite you to a Gong Bath, an experience of deep listening and sound immersion in which the body can completely relax, allowing the sound to promote harmony and realignment without effort.

The vibrations of gongs, Tibetan bells, 432 Hz crystal bells, rain sticks, and other ancestral instruments envelop and penetrate the body, releasing tension and guiding it toward a sense of deep calm.

A sound journey guided by Elisa Guerrini, designed to release energy blocks, allow emotions to flow, and rediscover inner lightness. The crystal bells create a bright and pure sound field that supports energy flow, brings clarity, and promotes a natural and regenerating balance.

An invitation to stop, breathe, and let yourself be carried away by the transformative power of sound, perfect for recharging your batteries before a new week.

Contribution: €20
Info and reservations:
WhatsApp Elisa Guerrini +39 339 621 5556

Monday, 16 February
8.30 pm -10.30 pm
‘A journey into the womb. The centre of feeling’.

In our fifth circle, we enter the beating heart of the female body: the womb.

The womb is not just the uterus, nor is it an exclusively physical place. It is the space of our feelings, of cyclicality and of personal and ancestral memories. It is home to wounds and joys, births, interruptions, violence, love and life. Listening to it means giving space to what has remained unheard and creating a time of care and transformation, to integrate, give thanks and let life flourish.

We are halfway through the circles and what has emerged in previous meetings is beginning to intertwine: body, cyclicality and womb dialogue, step by step, respecting each woman’s timing.

What we will do:
movement, contact with the body, meditation, visualisations, creativity, sharing and relating with other women.

It is possible to participate even if you have not taken part in previous meetings.

Contribution €20 for subscribers, €25 for non-subscribers.

Info and booking +39 339 447 0332 – Elisa Batelli

Saturday, January 24, 2026⋅3:30 p.m. – 7:30 p.m.

The Chakra Yantras – Theoretical and practical workshop with Claudia Becagli

Yantras and Mandalas: sacred diagrams.

Both represent the structure of the universe as well as that of humans. They are a microcosmic replica of the macrocosm. Drawing and coloring them is a profound meditative experience, but not only that.

Each Yantra is associated with a mantra that is the vibrational sound correspondence of the graphic structure of the Yantra itself. Its symbolism functions as a tool for transforming psychic energy.

They can be used for meditation but also in interior design, where they correct any disharmonies.

In this meeting, we will follow the inspiration of the seven major energy centers of the human subtle body (chakras), which are considered a system of psychic ‘crossroads’ in which the infinite world of time and space are seen as reflected in the psychophysical structure of man.

We will enter into the experience of their elements, colors, symbols, and sound vibrations. A journey into sacred geometry, intrinsic to the constitutive nature of every being.

*** It is important that everyone brings their own compass, set square, and pencil.

You may also bring your favorite colors (pencils, crayons, or markers).

Contribution: €50

To book, send a WhatsApp message to Monica at +39 347 696 1312.

Christmas promotion – 4 yoga classes – €40

(Promotion for new members. Valid for 1 month)

Giving the gift of yoga means giving the gift of a moment of peace, presence and reconnection with one’s essence.

Those who enter our centre feel it immediately: a clean, quiet atmosphere, enveloped in care and attention.

It is a space that welcomes, calms and transforms.

Here, the mat becomes a precious refuge, a place to find oneself and feel good.

This Christmas, give someone you love the experience of this special energy.

Other options

Yoga membership prices

4 lessons (4 weeks) – €60

8 lessons (4 weeks) – €85

8 lessons (2 months) – €110

1 month unlimited – €120

10 lessons (3 months) – €130

Gift packages

€150 – 8 classes (valid for 6 months)

€185 – 8 classes (valid for 1 year)

€80 – 4 classes (valid for 5 months)

✨ Other gift ideas

If you would like to offer a different experience, here are some other suggestions from our centre: practices, sound rituals and treatments dedicated to deep wellbeing.

🎁

Gong – €20 – Upcoming dates:

• 21 December

• 31 January

• 28 February

Gong yoga – €25 members / €30 non-members – Upcoming dates:

• 14 December

• 17 January

• 15 February

Holistic treatments

Holistic massage – €60

Decontracting massage – €60

Shiatsu – €60

Womb massage – €50

Aroma massage – €50

Voucher validity: until June 2026

For information and purchases, send a WhatsApp message to Monica: 📞 +39 347 696 1312

Sunday, 21 December⋅9:00 p.m. – 11:00 p.m.

Winter Solstice Celebration

Quartz bell bath at 432 Hz and planetary gongs with Elisa Guerrini

On the longest night of the year, when the light reaches its quietest point before beginning to grow again, we gather to celebrate the winter solstice: a time of transition, listening, and inner rebirth.

When the body surrenders to sound, something inside realigns effortlessly.

Let yourself be enveloped by the vibrations of gongs, Tibetan bells, 432 Hz crystal bells, rain sticks and other ancestral instruments.

A journey led by Elisa Guerrini, designed to release tension, free emotions and rediscover lightness.

Crystal bells generate a pure and luminous sound field: they promote the flow of energy, support emotional release and bring inner clarity.

The harmonic frequencies work deeply, accompanying the body and mind towards a natural and regenerating balance.

On the night of the solstice, an invitation to stop, breathe and let the sound open space for a new beginning.

Contribution: €20

Info and reservations:

Send a WhatsApp to Elisa +39 339 621 5556

Wednesday, 17 December · 8:45–10:45 p.m.
The Wheel of the Year – Winter Solstice

In the third Women’s Circle, we celebrate the Winter Solstice. We introduce the theme of the Wheel of the Year and continue to explore cyclicality, broadening our gaze beyond the lunar cycle to return to the awareness that we can embody every archetype, including those of solar cyclicality.

For too long, women have been associated with a single dimension, while the entire universe is cyclical and the seasons show this in a simple and powerful way. This circle was created to remind us of this broader vision.

We will explore the theme through practices involving contact with the body, relationships between women, singing, movement, meditation, sharing and creativity.

The circle is open to all, both as a monthly course and as a single meeting, with no need to have participated in previous sessions.

🍀Contribution: €20 for members · €25 for non-members
📍 Yoga in Centro, Via dei Marsili 1 – Piazza Pitti, Florence
🕗 17 December, 8:45–10:45 p.m.

📩 Info and registration
Elisa 339 4470332
Lorena 338 4967172

Sunday, 14 December, 4.30pm–6.30pm: Yin Yoga & Sound Bath

Sound Bath and Yin Yoga
with Elisa Guerrini and Lorena Vedelago
On Sunday 14 December, we invite you to celebrate the approach of the winter solstice with a Yin Yoga and Sound Bath practice: a gentle and profound journey into inner reflection and purification.

Yin Yoga uses blankets, cushions and bricks to support the body in the most comfortable positions, allowing the muscles and deep tissues to relax completely. This is combined with the power of sound, with 432 Hz crystal bells, gongs and ancestral instruments that envelop the body and mind. The vibrational energy resonates in the subtle body, amplifying the benefits of both: it releases blockages, harmonises the meridians and promotes deep energetic alignment.

Yin Yoga is an ideal practice to prepare us for the winter solstice, the time of year with the highest Yin energy – darkness, cold, introspection.
This practice helps you slow down and make space within yourself. It is an invitation to connect with the rhythm of nature, to listen to your inner depths and to bring awareness and harmony to your days, honouring the natural cycle of death and rebirth and preparing for the return of light.

It will be a unique moment of introspection, meditation and listening, in which body, mind and spirit find balance through the combination of Yin Yoga and sound vibrations. A fluid practice, delicate and powerful at the same time, suitable for all levels.

Duration: 90-120 minutes.
Contribution: €25 for subscribers.
€30 for non-subscribers.

For information and reservations:
Lorena: +39 338 4967172
Elisa: +39 339 6215556

Family Constellations are not about astrology, but rather a method that brings to light what is happening inside us without us realising it.
With this tool, you can dissolve invisible bonds, blocks and limitations that affect your life, opening up space for more freedom, energy and possibilities.

During the workshop, you will:
• Learn the principles of Family Constellations and how to apply them to your wellbeing, relationships, projects and personal growth.
• Gain direct experience through practical exercises.
• Gain new insights into issues that are important to you.
• Experience yourself as an energy channel and understand subtle dynamics.
• Clarify doubts and ask questions.

Free admission with compulsory booking.

Bookings:

Kailash 346 4918211

Monica 347 6961312

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Massages and Holistic treatments Archivi - Yoga in centro - Firenze

Friday, April 17, 7:00 – 9:00 PM: Women’s Circle

Sunday, April 12, 6:00–7:30 p.m.: Sound Bath and Planetary Gongs with Elisa Guerrini

Sunday, March 15, 5:30 p.m. – 7:00 p.m.: Sound Bath

Monday, 16 February, 8.30 – 10.30pm: Fifth circle of women ‘A Journey into the Womb’

Saturday January 24, 3:30 – 7:30 p.m.: The Chakra Yantras – Theoretical and practical workshop with Claudia Becagli

Gift vouchers, A gift that makes a difference

Sunday, 21 December⋅9:00 p.m. – 11:00 p.m.: Winter Solstice Sound Bath

Wednesday, 17 December, 8:45–10:45 p.m.: Women’s Circle: The Wheel of the Year – Winter Solstice

Sunday, 14 December, 4.30pm–6.30pm: Yin Yoga & Sound Bath

Wednesday, 15 October, 9:00–10:30 p.m.: Free Family Constellations Workshop with Giacomo Kailash Vissani