Seminares Archivi - Yoga in centro

Friday, 12 December, 6:00 p.m. – 9:00 p.m.: Lecture with Diego Manzi: The Bhagavadgītā

The Bhagavadgītā: the synthetic jewel of Indian literature
A meeting dedicated to one of the most luminous and profound texts of the yogic tradition.
The Bhagavadgītā, set in the Mahābhārata, continues to offer a powerful insight into life, the self and the inner journey. A text that combines knowledge, action and devotion, revealing the integrated dimension of yoga.

Participation fee
• €20 for subscribers
• €25 for non-subscribers

🎥 Also available via live streaming

Upcoming events 2026 (6:00 p.m. – 9:00 p.m.)
• Friday 23 January – Yogasūtra
• Friday 13 February – Tantric Yoga

To book, contact
Monica +39 347 6961312
Lorena +39 338 4967172

Following the free introductory workshop, we invite you to participate in an evening of family constellations: a profound and transformative encounter dedicated to working on yourself, your relationships and your family and systemic system.

Family constellations are a powerful tool for awareness that allows you to:.

Recognise and dissolve patterns, fears or blocks that repeat themselves in your life;.

Free yourself from burdens and roles that no longer belong to you;.

Restore order and love in your family and inner system;.

Open yourself up to more balance in relationships, success, health and personal fulfilment.

Participating in a constellation, even as a representative, is an act of healing and growth:

every person in the field receives something — an understanding, a liberated emotion, a new strength.

It is an experience that cannot be described: you live it and it stays with you.

When the heart recognises its place, everything flows again.

The evening will be led by:

Kailash Giacomo Vissani — Reiki master, facilitator and teacher of family and systemic constellations, Akashic Records master, counsellor, coach and trainer (registered with the Unicounselling professional register no. Cg-089p and the Fedpro trainers register no. Rt-064).

Contribution: €90 (instead of €120) to receive your own constellation or €30 to participate as a representative

Reservation required:

Kailash +39 346 4918211

Friday, 7 November
6:00 p.m. – 9:00 p.m.
Conference with Diego Manzi

MEETING III – Indian Dualism: Sāṃkhya

Find out more about Diego Manzi

A new event in the series of yoga philosophy meetings dedicated to Sāṃkhya, one of the oldest and most fascinating schools of Indian thought.

The conference will explore its history, authors, texts and doctrine, with particular reference to Īśvarakṛṣṇa’s Sāṃkhyakārikā and the main commentaries.
A valuable opportunity to gain a deeper understanding of the philosophical roots of yoga and the dualistic vision that has influenced many subsequent schools.

Cost per meeting: €20 for Yoga in Centro subscribers – €25 for non-subscribers

It is also possible to attend only the lecture or purchase the recording.

Info and reservations:
Lorena +39 338 496 7172

Cycle on the Darśana – In-depth analysis

VIDEO RECORDINGS AVAILABLE
MEETING I – Yoga in the Vedas
€20

MEETING II – Yoga in the Upaniṣads

€20

Women’s Circle – Celebration of the Harvest and Ancestors 🌾

Have you ever heard of Women’s Circles 🌙
In ancient times, women would gather around a fire or a stove to talk, sew, weave threads and words. It was a way to take care of each other, share what was inside them, and support each other in times of transition.

Today, circles allow us to rediscover that deep and authentic bond between women — a bond that has faded but can bring us back to feeling united, understood and no longer alone.
It is a way to break free from the logic of competition and rediscover trust, listening and presence.

The circle on 31st October will be dedicated to the harvest and to our ancestors, in the time of transition between the living and the dead, the saints and memories.
A moment to look at what we have gathered so far, to recognise the gifts received from those who came before us, and to thank the female and male line from which we come.
A gathering to honour, feel, welcome — and let go of what is ready to transform.

🌕 It is an opportunity to
– reconnect with your roots
– honour what you have received and harvested
– let go of what is no longer needed
– nurture strength and trust through sharing

📅 Thursday, 31 October 2025 – 8:15–10:00 p.m.
At Yoga in Centro – Via de’ Marsili 1, Piazza Pitti, Florence

Contribution: €15 for subscribers / €25 for non-subscribers

Elisa and Lorena will be leading the circle.
If you have never participated in a circle and are curious, write to us: we will tell you how it works and how it can help you rediscover lightness and presence through sharing.

For information and reservations: +39 3384967172 (Lorena) or 3394470332 (Elisa)

Friday, 24 October – Yoga in the Upaniṣad

🔹 MEETING II – Yoga
History, authors, texts and doctrine with reference to Patañjali’s Yogasūtra and its primary commentary tradition.

🕔 From 5:00 p.m. to 5:45 p.m.
Yoga class offered by Elisa Batelli – Anukalana method
(each conference is preceded by a class in a different style to explore the richness of the traditions we offer at Yoga in Centro)

Next meeting:

📅 Friday 7 November – Indian dualism: Sāṃkhya
🔹 MEETING III – Sāṃkhya
History, authors, texts and doctrine with reference to Īśvarakṛṣṇa’s Sāṃkhyakārikā and the main commentaries.

💰 Cost per meeting (lesson + conference):
€20 for Yoga in Centro subscribers – €25 for non-subscribers

📩 Info and reservations: Monica +39 3476961312
✨ Limited places – book early!

Friday, 3 October
6:00 p.m. – 9:00 p.m.
Conference with Diego Manzi
MEETING I – Yoga in the Vedas
Don’t miss the conferences with Diego Manzi, writer, Sanskrit scholar and Indologist.

Series on Darśana – In-depth analysis

Friday, 3 October
🕕 6:00 p.m. – 9:00 p.m.
MEETING I – Yoga in the Vedas

Theme of the evening:
Vedānta – history, authors and texts, with particular reference to Bādarāyaṇa’s Brahmasūtra and an overview of the main philosophical-religious traditions.

🕔 5:00 p.m. – 5:45 p.m.
Yoga class offered by Monica Gala – Anusara method
(each lecture is preceded by a class in a different style to explore the richness of the traditions we offer at Yoga in Centro)

Upcoming meetings
(all 6:00 p.m. – 9:00 p.m., with yoga 5:00 p.m. – 5:45 p.m.)

Friday, 24 October – Yoga in the Upaniṣads
🔹 MEETING II – Yoga
History, authors, texts and doctrine with reference to Patañjali’s Yogasūtra and its primary commentary tradition.

Friday 7 November – Indian dualism: Sāṃkhya
🔹 MEETING III – Sāṃkhya
History, authors, texts and doctrine with reference to Īśvarakṛṣṇa’s Sāṃkhyakārikā and the main commentaries.

Cost per meeting (lesson + conference):
€20 for Yoga in Centro subscribers – €25 for non-subscribers.

It is also possible to attend only the conference or purchase the recording.

Info and reservations: Monica +39 3476961312
✨ Limited places – book early!

Lecture series with Diego Manzi

Friday 27 June, 6-9 p.m.
INTRODUCTION TO DARŚANA
“Without knowledge there is no liberation” (Saṃvitisitisiddhi 104)

An introductory journey into the philosophical schools of pre-modern India. Etymologies, classifications, contexts and texts to orient oneself in the great currents of Indian thought, starting with yoga.

🕔 From 5 p.m. to 5.45 p.m.
Yoga lesson with Monica Gala – Anusara method
Each conference will be preceded by a yoga lesson in a different style, to explore the richness of the traditions we offer at Yoga in Centro.

Next meetings:
📅 Friday 3 October – Yoga in the Veda
📅 Friday 24 October – Yoga in the Upaniṣad
📅 Friday 7 November – Indian dualism: the Sāṃkhya

All from 18.00 to 21.00, with yoga class from 17.00 to 17.45

Cost per meeting:
20€ for Yoga in Centro subscribers – 25€ for non-subscribers
The lecture is complimentary and is designed as an experiential opening to the theme of the evening.
It is possible to attend the lecture only, with no change in cost.

To book: Send a WhtshApp to Monica +39 347 696 1312

Diego Manzi is a writer and lecturer in Sanskrit and the religions and philosophies of India. Since 2018 he has been collaborating with GrecoLatinoVivo in the search for solutions for the teaching of Sanskrit in the wake of recent research in the field of Neuroscience, and since October 2019 he has been invested with the position of Scientific Director of the Department of Sanskrit and Philosophies of India Vidyālaya of CSNC GrecoLatinoVivo. His books include ‘Sparks of Eternal Order. Journey into the Heart of Indian Tradition’, Armando Curcio editors, 2016; ‘Enchantment. The Deities of India’, Le Lettere, 2019; and ‘ko’ham. India’s most luminous philosophies’, Le Lettere 2021.

Sunday 25 May from 10 a.m. to 12.30 p.m.
Seminar on the Yoga Sutras
First Anga: Yama
with Monica Gala teacher of Sivananda Yoga (training 200 hours), Anusara elements (training 200 hours), Hatha e Flow (training 200 hours), Yin Yoga (training 100 hours), Shiatsu Operator I.R.T.E. method (training 3 years)

Yoga Sutra Seminar – First Aṅga: Yama
Patañjali’s Yoga Sutras constitute a millenary manual for understanding the essence and practice of yoga. Divided into four chapters (pāda), they offer a path in eight ‘branches’, ‘steps’ (aṅga) to be followed to achieve physical, mental and spiritual balance.
The First Aṅga: Yama The term Yama denotes the ‘abstentions’ or universal ethical principles that govern our relationship with the outside world. In the first aṅga we find five fundamental Yamas:

1 – Ahimsā (do no harm)
Respect and care for all living beings and ourselves*, in thought and word

2 – Satya (truth)
Sincerity and integrity, avoiding deception and half-truths

3 – Asteya (not stealing)
Honesty in not taking or appropriating what does not belong to us

4 – Brahmacarya (moderation)
Conscious management of energies and moderation in sensory pleasures

5 – Aparigraha (non-accumulation: freedom from dependence on possessions, freedom from greed)
Detachment from material possessions and possessive emotions

Seminar Objectives
● To delve into the historical and philosophical significance of each Yama
● To recognise how the Yamas manifest in daily life and in the practice of Yoga
● To share experiences and doubts in a dialogic circle, fostering collective learning

Seminar programme
1 – Welcome and introduction
2 – Theoretical presentation
3 – In-depth study of the five Yamas
4 – Experiential practice and meditation
5 – Sharing

Aimed at
– Yoga practitioners of all levels who wish to deepen the ethical dimension of the discipline
– Teachers who want to integrate the philosophy of the Yoga Sutras into their courses
– Anyone seeking concrete tools for living with greater harmony, responsibility and awareness

Duration: – Contribution: € 25 for subscribers, € 30 for non-subscribers
Info and booking:
Send a WhatsApp to Monica
+39 347 696 1312

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Sunday 30 March from 10 a.m. to 12.30 p.m.
Introduction to the Yoga Sutras
Lecture on philosophy and practice

with Monica Gala teacher of Sivananda Yoga (training 200 hours), Anusara elements (training 200 hours), Hatha e Flow (training 200 hours), Yin Yoga (training 100 hours), Shiatsu operator I.R.T.E. method (training 3 years)

Some 2300 years ago, the Indian philosopher Patanjali was the first to codify the knowledge of a tradition that until then had only been transmitted orally. Behind the 4 chapters that the text presents, lies an incredible knowledge that comes from distant times. Truly, the Yogic model that Patanjali exposes to us is far removed from contemporary Yoga with its multitude of styles, names and methods. Patanjali explains to us the nature of our mind.
The mind (Citta), always overwhelmed by its activities (Vritti), finds it difficult to remain centred and focused.
If we pause to observe our thoughts, it is easy to realise that most of the time they are senseless, rambling, without a logical thread and often negative in nature. We identify with our thoughts, when our true nature transcends our thoughts. We are always searching for our essence but for some reason it constantly eludes us.
The practice helps a mind that is restless and always looking for new stimuli to feel content and fulfilled, thus reducing its activities.
The Yoga Sutras present tools to purify the mind, body and spirit.

Are you curious* to know more? Do you believe that the practice of Yoga goes beyond simple mechanical movements coordinated with the breath or beyond long held postures?
Would you like to begin a journey into the world of the roots of Yoga?
If the answer is yes, then this practical and theoretical meeting on Sunday 23 February could be useful for you.

Duration: 2 ½ hours- Fee: 25 € for Yoga in Centro subscribers and 30 € for non-subscribers

For information and bookings
Monica +39 347 696 1312

By popular demand, Yoga in Centro is thrilled to once again host Alessandro Di Quinzio for a second WORKSHOP dedicated to learning the VERTICAL SKILL.

We will face together, during the practice, all the fundamental aspects for the achievement of this Skill:
. specific conditioning
. active and passive mobility
. proprioception and perception of one’s body in space
. how to deal with the FEAR of standing upside down
. biomechanics of the ascent to the vertical
. alignments and conscious use of the wall
. progressions

Limited places!
WE ARE WAITING FOR YOU

Duration: 2 hours and 30 minutes – Contribution: € 40

Info and booking:
Lorena +39 338 496 7172
Monica +39 347 696 1312

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Seminares Archivi - Yoga in centro - Firenze

Friday, 12 December, 6:00 – 9:00 p.m.: Lecture on the Bhagavadgītā with Diego Manzi

Friday, 14 November, 8:00 – 10:00 p.m: Family Constellations with Kailash Giacomo Vissani

Friday, 7 November 6:00 – 9:00 p.m. Conference with Diego Manzi

Friday, 31 October, 8:15 – 10:00 p.m.: Women’s Circle – Celebration of the Harvest and Ancestors

Friday, 24 October, 6:00 p.m. – 9:00 p.m. – Yoga in the Upaniṣad with Diego Manzi

Friday, 3 October, 6:00 p.m. – 9:00 p.m. Conference with Diego Manzi

Friday 27 June, 18.00 – 21.00 INTRODUCTION TO DARŚANA with Diego Manzi

Sunday 25 May 10.00 a.m. Yoga Sutra Seminar with Monica Gala

Sunday 30 March from 10 a.m. to 12.30 p.m. Introduction to the Yoga Sutras (philosophy and practice class)

13 October at 10 am: Vertical Workshop with Alessandro Di Quinzo