Yoga events Archivi - Yoga in centro

Saturday, 1st November
5:00 p.m. – 7:00 p.m.
Yoga with mindful touch – Ritual of renewal

with Monica and Luciana

Samhain is one of the oldest celebrations in Celtic tradition: the moment when the veil between the physical and spiritual worlds thins. It is time to close a cycle, let go of what is no longer needed and open up to new energy.

This special day becomes a precious opportunity for inner transformation, in which the body, mind and spirit align in a path of purification and rebirth.

In the language of Yoga, it will be a practice of centring, movement and conscious touch, inspired by the energy of Kali — the Goddess of transformation, liberation and renewal. Kali accompanies us in letting go of the old to make room for the new, in harmony with the profound cycles of life.

A ritual where breath, listening and presence merge for an experience of peace, introspection and rebirth.

Limited places — book as soon as possible to guarantee your place.
Reservations: Monica +39 347 696 1312

Friday, 24 October – Yoga in the Upaniṣad

🔹 MEETING II – Yoga
History, authors, texts and doctrine with reference to Patañjali’s Yogasūtra and its primary commentary tradition.

🕔 From 5:00 p.m. to 5:45 p.m.
Yoga class offered by Elisa Batelli – Anukalana method
(each conference is preceded by a class in a different style to explore the richness of the traditions we offer at Yoga in Centro)

Next meeting:

📅 Friday 7 November – Indian dualism: Sāṃkhya
🔹 MEETING III – Sāṃkhya
History, authors, texts and doctrine with reference to Īśvarakṛṣṇa’s Sāṃkhyakārikā and the main commentaries.

💰 Cost per meeting (lesson + conference):
€20 for Yoga in Centro subscribers – €25 for non-subscribers

📩 Info and reservations: Monica +39 3476961312
✨ Limited places – book early!

October: free trial classes for new practitioners
Discover our new disciplines: Postural, Pilates and our new Yin Yoga class

Discover your yoga in October – Free trial classes for new practitioners

October is the perfect time to listen to your body and discover which discipline makes you feel best.
If you are not familiar with our centre, we offer you one free class for each discipline: Pilates, Postural and Yin Yoga. Try all three and find the one that suits you best.

Dates and times:

Pilates: Monday 13th and 20th October – 1:15pm-2:15pm

Postural: Wednesday 8th, 15th and 22nd October – 1:15pm-2:15pm

Yin Yoga: Friday 10th, 17th and 24th October – 6:30pm-7:30pm

Special offer for new members:
Sign up on the day of your trial class and receive a special offer:
2-month membership (8 classes)
Normal price: £110 → Special offer for new members: £90 (25% discount)

This promotion is only valid for the Pilates, Postural and Yin Yoga classes indicated, and the promotional membership gives access exclusively to Pilates, Postural and Yin Yoga classes on Fridays at 6.30 pm. If you wish to participate in all the classes on our schedule, you will need to purchase a membership from our price list.

Book now by sending a WhatsApp message to:
Lorena +39 338 496 7172
Monica +39 347 696 1312

Saturday, 4 October, from 5.30pm to 7pm

Sound bath and Yin Yoga

with Elisa Guerrini and Monica Gala

On Saturday, 4 October, we invite you to celebrate the beginning of autumn with a Yin Yoga and Sound Bath practice: a gentle and profound journey into inner reflection and purification.

Yin Yoga uses blankets, cushions, and bricks to support the body in the most comfortable positions, allowing the muscles and deep tissues to relax completely. This is combined with the power of sound, using Tibetan bells, gongs, and ancestral instruments that envelop the body and mind. The vibrational energy resonates in the subtle body, amplifying the benefits of both: it releases blockages, harmonises the meridians and promotes deep energetic alignment.

According to Traditional Chinese Medicine, autumn is the season of the Metal element, of the Lung and Large Intestine meridians. It is a time for letting go, reaping inner rewards, purifying and regaining clarity. The fusion of breath, posture and sound becomes a tool for liberation, a space for introspection and a guide for connecting with your most subtle energy.

This practice is a gentle preparation for autumn energy: it helps you slow down, make space within yourself, let go of what you no longer need and gather the strength you need to face the quieter months. It is an invitation to connect with the rhythm of nature, to listen to your inner depths and to bring awareness and harmony to your days.

It will be a unique moment of introspection, meditation and listening, in which body, mind and spirit find balance through the combination of Yin Yoga and sound vibrations. A fluid practice, gentle and powerful at the same time, suitable for all levels.

Duration: 90-120 minutes
Contribution: €25

For information and reservations:
Monica: +39 347 6961312
Elisa: +39 339 6215556

From 29 September to 4 October:
OPEN WEEK
Promotion for new members
Come and discover your wellness space in the heart of Florence. During Yoga Open Week, you can try all our classes and learn about the different styles and levels, from traditional and classic Hatha to modern and innovative methods, including Yin Yoga, Flow and practices suitable for all levels and ages. It’s the perfect opportunity to find the practice that suits you best.

For new members only
Choose the pass you prefer:

👉 €10 → All classes during the week (29/09 – 04/10)

👉 €90 → Unlimited access for one month (starting from the day of the trial)
25% off unlimited membership!

Open Week special offer: take your first class and pay at the end of the session, choosing the pass that suits you best.

Reservation required.

Why choose Yoga in Centro in Florence
Our centre is not just a place to practise yoga: it is a space dedicated to complete wellbeing, where body and mind meet.

We offer:

👉 Classes led by qualified and passionate teachers
👉 Special events, workshops and seminars for personal and spiritual growth

👉 Holistic treatments and massages to complement your practice

👉 A welcoming environment in the historic centre of Florence, where you can feel at home

Open Week Special Offer
Those who sign up during the week will receive a 25% discount on unlimited membership.
In addition, members have access to exclusive discounts on certain events and workshops at the centre: another way to take care of yourself, participate in moments of reflection and enjoy unique experiences.

Be inspired
Practising yoga is not just about movement: it is about learning to breathe, relax, listen to yourself and find balance in everyday life. Come and experience a journey of awareness and authentic well-being.

Book by sending a WhatsApp message to:
Lorena +39 338 496 7172
Monica +39 347 696 1312

September: it’s time to get grounded again!

FROM SEPTEMBER WITHOUT RESERVATION

🗓️ Schedule 1 – 14 September

Monday 1 September – 7:30 p.m. · Anukalana with Elisa · 60 min

Tuesday 2 September – 10:00 a.m. · Anusara with Lorena · 90 min

Wednesday 3 September – 10:00 · Anusara with Lorena · 90 min

Wednesday 3 September – 19:30 · Anusara with Lorena · 60 min

Thursday 4 September – 18:30 · Yin with Lorena · 60 min

Saturday, 6 September – 11:00 · Flow with Marina Benadí · 60 min

Monday, 8 September – 19:30 · Anukalana with Elisa · 60 min

Tuesday, 9 September – 10:00 · Anusara with Monica · 90 min

Wednesday, 10 September – 10:00 · Sivananda with Monica · 90 min

Wednesday, 10 September – 7:30 p.m. · Anusara with Lorena · 60 min

Thursday, 11 September – 6:30 p.m. · Yin with Lorena · 60 min

Saturday, 13 September – 11:00 a.m. · Flow with Marina Kalyani · 60 min

The lightness of summer gives way to the need to centre oneself: the body craves balance, the mind new energy.
Yoga helps you rediscover rhythm and presence, one step at a time.

🧘‍♀️ Choose the practice that nourishes you and give yourself a space just for you.

💛 We look forward to seeing you on the mat.

New Moon Celebration
📅 Saturday, 23 August
🕠 From 5:30 p.m. to 10:00 p.m.
📍 Agriturismo Le Case di San Vivaldo
Via S. Vivaldo, 52-60, 50050 San Vivaldo FI
(1 hour drive from Florence)

Monica and Yoga in Centro are delighted to offer an afternoon immersed in nature, connecting with the energy of the New Moon ✨
Evening programme
🌲 Meditative walk in the woods
A moment of silence and listening, to slow down and ground yourself through contact with nature.
🧘‍♀️ Yoga and meditation practice
Sequences accessible to everyone, accompanied by guided meditation to connect with the theme of release and new beginnings: a space for reflection and sharing.
A simple but profound ritual to bring awareness to what you want to let go of and what you want to welcome into your journey.

🌅 Vegetarian aperitif at sunset
A convivial moment to nourish the body and end the experience together with gratitude and lightness.

Suitable for all levels.

Bring your mat and comfortable trainers.

An experience to rediscover grounding, listening and inspiration.

Info and reservations +39 347 696 1312
Contribution: €30

Om Namah Shivaya from Yoga in the Centre 🪷

As you know, we are also there in summer! ☀️
From Tuesday 1 July we start with the summer timetable – no booking required in July.

SUMMER TIMETABLE –

MON / MON at 19.30
Anusara Yoga (ita/eng) – 60 min

Tue / Tue at 10.00 a.m.
Anusara Yoga (ita/eng) – 90 min

WED / WED 10.00 a.m.
Sivananda Gentle Yoga (ita/eng) – during July – 90 min

WED / WED 7.30 p.m.
Anusara Yoga (ita/eng) – 60 min

THURS / THU 6.30 pm
Yin Yoga (ita/eng) – 60 min

Non-subscriber rates:
👉 €15 drop-in (60 min classes)
👉 €18 drop-in (75-90 min classes)

See you on the mat soon!
Yoga in the Centre 💛
ॐ

Tuesday 24 June from 20.45 to 21.45
Kirtan evening
with the Cintamani Yoga Team

What is Kirtan
Kirtan is the shared practice of chanting mantras: an experience that brings love and peace, calms the mind and promotes deep wellbeing, helping us to rebuild an authentic connection with ourselves and those around us.

Benefits of Kirtan
– Enhances concentration, intuition and attention
– Improves breath control and emotional management
– Reduces stress, anxiety and depression by acting on the nervous system
– Dispels fears and worries, generating love and compassion
– Balances mind and body, promoting health and harmony

What to bring
A desire to get together and share a joyful practice!

This evening will be led by Team Cintamani Yoga, a group of teachers united by their passion for the transformative vibration of sound. Through song and music, we will explore together the rejuvenating power of Kirtan, going deep into the work on ourselves.

We look forward to you spreading the powerful magical vibrations of sound within and without! 🌟

Duration: 60 minutes – Contribution: Free Offering
Info and booking:
Send a WhatsApp to Karuna Shakti +39 392 470 5746

Friday 20 June: Special Event!

SPECIAL EVENT – FRIDAY 20 JUNE
On the occasion of International Yoga Day, which we will celebrate in advance on 20 June, we invite you to a special event with free classes open to all and a convivial time together

Friday 20 June – Programme:

🧘‍♀️ 11:30 am – Flow with Marina B. (60 min)
🌙 17:00 – Yin Yoga with Lore (45 min)
🌿 18:00 – Hatha Yoga Anukalana with Elisa (45 min)
🧘‍♂️ 19:00 – Pranayama and meditation with Monica
🎉 To follow: Vegetarian aperitif – contribution 10€

🔸 Classes are free and open to all
🔸 You can participate in a single practice or in more than one session
🔸 The aperitif is reserved to the Yoga in Centro community: teachers, subscribers, regulars, friends and relatives
🔸 All by reservation – limited places!

To book send a message to Lorena +39 338 496 7172 or Monica +39 347 696 1312

Older Posts

Search

Yoga events Archivi - Yoga in centro - Firenze

Saturday, 1st November 5:00 – 7:00 p.m. Yoga with mindful touch – Ritual of renewal

Friday, 24 October, 6:00 p.m. – 9:00 p.m. – Yoga in the Upaniṣad with Diego Manzi

October: free trial classes for our new disciplines: Postural, Pilates and Yin Yoga

Saturday 4 October, 5.30pm – 7pm: Yin Yoga & Sound Bath

From 29 September to 4 October: Open Week

September: it’s time to get grounded again!

Saturday 23 August from 5:30 – 10:00 p.m: New Moon Celebration in Nature

Summer in Florence? We are there! Summer Timetable July

Tuesday 24 June: Itinerant Kirtan with Cintamani Team

Friday 20 June: Special Event!