Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


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Swami Sivananda

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

Gift vouchers, A gift that makes a difference

Christmas promotion – 4 yoga classes – €40 (Promotion for new members. Valid for 1 month) Giving the gift of …

Sunday, 21 December⋅9:00 p.m. – 11:00 p.m.: Winter Solstice Sound Bath

Sunday, 21 December⋅9:00 p.m. – 11:00 p.m. Winter Solstice Celebration Quartz bell bath at 432 Hz and planetary gongs with …

Wednesday, 17 December, 8:45–10:45 p.m.: Women’s Circle: The Wheel of the Year – Winter Solstice

Wednesday, 17 December · 8:45–10:45 p.m. The Wheel of the Year – Winter Solstice In the third Women’s Circle, we …

Sunday, 14 December, 4.30pm–6.30pm: Yin Yoga & Sound Bath

Sunday, 14 December, 4.30pm–6.30pm: Yin Yoga & Sound Bath Sound Bath and Yin Yoga with Elisa Guerrini and Lorena Vedelago …

Friday, 12 December, 6:00 – 9:00 p.m.: Lecture on the Bhagavadgītā with Diego Manzi

Friday, 12 December, 6:00 p.m. – 9:00 p.m.: Lecture with Diego Manzi: The Bhagavadgītā The Bhagavadgītā: the synthetic jewel of …

Saturday 6 December, 4.30 – 7.30pm: Christmas Wellness Event

We invite you to an evening dedicated to reflection, sound and sharing, enriched by delicacies prepared by Il Carduccio. A …

Monday, 24 November, 8.30 – 9.30pm: Itinerant kirtan with the Cintamani team

Special Kirtan Evening with the Cintamani Yoga Team The Cintamani Yoga Team invites you to experience a unique evening dedicated …

Saturday, 22 November, 5.30 –7pm: Gong and crystal bell bath 432 hz

Saturday, 22 November, 5.30pm–7pm: Gong and crystal bell bath at 432 Hz Sound bath with crystal bells, gongs and ancestral …

Friday, 21st November 8.15 – 10.15pm: Women’s Circle – Cyclicity and female wellbeing

🌙 Second Women’s Circle – 21 November, 8:15–10:15 p.m. Knowing and feeling your natural rhythm allows you to live with …

Friday, 14 November, 8:00 – 10:00 p.m: Family Constellations with Kailash Giacomo Vissani

Following the free introductory workshop, we invite you to participate in an evening of family constellations: a profound and transformative …

Sunday, 9 November, 5:00 – 7:00 p.m: Gentle yoga & Sound bath

Sunday, 9 November, from 5:00 p.m. to 7:00 p.m. Sound bath and gentle yoga An immersive experience in the body …

Friday, 7 November 6:00 – 9:00 p.m. Conference with Diego Manzi

Friday, 7 November 6:00 p.m. – 9:00 p.m. Conference with Diego Manzi MEETING III – Indian Dualism: Sāṃkhya Find out …

Saturday, 1st November 5:00 – 7:00 p.m. Yoga with mindful touch – Ritual of renewal

Saturday, 1st November 5:00 p.m. – 7:00 p.m. Yoga with mindful touch – Ritual of renewal with Monica and Luciana …

Friday, 31 October, 8:15 – 10:00 p.m.: Women’s Circle – Celebration of the Harvest and Ancestors

Women’s Circle – Celebration of the Harvest and Ancestors 🌾 Have you ever heard of Women’s Circles 🌙 In ancient …

Monday, 27 October, 8.30 – 9.30pm: Itinerant kirtan with Cintamani Team

Special Kirtan Evening with the Cintamani Yoga Team The Cintamani Yoga Team invites you to experience a unique evening dedicated …

Friday, 24 October, 6:00 p.m. – 9:00 p.m. – Yoga in the Upaniṣad with Diego Manzi

Friday, 24 October – Yoga in the Upaniṣad 🔹 MEETING II – Yoga History, authors, texts and doctrine with reference …

Tuesday, 21 October, 9.15pm – 10.30pm: Gong bath and crystal bells at 432Hz

Tuesday, 21 October, 9.15pm – 10.30pm: Gong bath and crystal bells at 432Hz Gong & Crystal Bell Bath – A …

Wednesday, 15 October, 9:00–10:30 p.m.: Free Family Constellations Workshop with Giacomo Kailash Vissani

Family Constellations are not about astrology, but rather a method that brings to light what is happening inside us without …

Saturday, 11 October 4.30pm–7.30pm: Innerdance with Jennifer Pipolo

Saturday, 11 October from 4.30 pm to 7.30 pm Innerdance session Don’t miss the next InnerDance event. It will be …

October: free trial classes for our new disciplines: Postural, Pilates and Yin Yoga

October: free trial classes for new practitioners Discover our new disciplines: Postural, Pilates and our new Yin Yoga class Discover …

Saturday 4 October, 5.30pm – 7pm: Yin Yoga & Sound Bath

Saturday, 4 October, from 5.30pm to 7pm Sound bath and Yin Yoga with Elisa Guerrini and Monica Gala On Saturday, …

Friday, 3 October, 6:00 p.m. – 9:00 p.m. Conference with Diego Manzi

Friday, 3 October 6:00 p.m. – 9:00 p.m. Conference with Diego Manzi MEETING I – Yoga in the Vedas Don’t …

From 29 September to 4 October: Open Week

From 29 September to 4 October: OPEN WEEK Promotion for new members Come and discover your wellness space in the …

Sunday, 28 September, 5:00–7:00 p.m.: Yoga with mindful touch – Ritual of release

Sunday, 28 September, from 5:00 p.m. to 7:00 p.m. Yoga with mindful touch – Ritual of release with Monica Gala …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 347 696 1312

Email

info(@)yogaincentro.it




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