Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


GO TO THE PAGE

FOLLOW US ON INSTAGRAM

Swami Sivananda

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

Friday, 7 November 6:00 – 9:00 p.m. Conference with Diego Manzi

Friday, 7 November 6:00 p.m. – 9:00 p.m. Conference with Diego Manzi MEETING III – Indian Dualism: Sāṃkhya Find out …

Saturday, 1st November 5:00 – 7:00 p.m. Yoga with mindful touch – Ritual of renewal

Saturday, 1st November 5:00 p.m. – 7:00 p.m. Yoga with mindful touch – Ritual of renewal with Monica and Luciana …

Friday, 31 October, 8:15 – 10:00 p.m.: Women’s Circle – Celebration of the Harvest and Ancestors

Women’s Circle – Celebration of the Harvest and Ancestors 🌾 Have you ever heard of Women’s Circles 🌙 In ancient …

Monday, 27 October, 8.30 – 9.30pm: Itinerant kirtan with Cintamani Team

Special Kirtan Evening with the Cintamani Yoga Team The Cintamani Yoga Team invites you to experience a unique evening dedicated …

Friday, 24 October, 6:00 p.m. – 9:00 p.m. – Yoga in the Upaniṣad with Diego Manzi

Friday, 24 October – Yoga in the Upaniṣad 🔹 MEETING II – Yoga History, authors, texts and doctrine with reference …

Tuesday, 21 October, 9.15pm – 10.30pm: Gong bath and crystal bells at 432Hz

Tuesday, 21 October, 9.15pm – 10.30pm: Gong bath and crystal bells at 432Hz Gong & Crystal Bell Bath – A …

Wednesday, 15 October, 9:00–10:30 p.m.: Free Family Constellations Workshop with Giacomo Kailash Vissani

Family Constellations are not about astrology, but rather a method that brings to light what is happening inside us without …

Saturday, 11 October 4.30pm–7.30pm: Innerdance with Jennifer Pipolo

Saturday, 11 October from 4.30 pm to 7.30 pm Innerdance session Don’t miss the next InnerDance event. It will be …

October: free trial classes for our new disciplines: Postural, Pilates and Yin Yoga

October: free trial classes for new practitioners Discover our new disciplines: Postural, Pilates and our new Yin Yoga class Discover …

Saturday 4 October, 5.30pm – 7pm: Yin Yoga & Sound Bath

Saturday, 4 October, from 5.30pm to 7pm Sound bath and Yin Yoga with Elisa Guerrini and Monica Gala On Saturday, …

Friday, 3 October, 6:00 p.m. – 9:00 p.m. Conference with Diego Manzi

Friday, 3 October 6:00 p.m. – 9:00 p.m. Conference with Diego Manzi MEETING I – Yoga in the Vedas Don’t …

From 29 September to 4 October: Open Week

From 29 September to 4 October: OPEN WEEK Promotion for new members Come and discover your wellness space in the …

Sunday, 28 September, 5:00–7:00 p.m.: Yoga with mindful touch – Ritual of release

Sunday, 28 September, from 5:00 p.m. to 7:00 p.m. Yoga with mindful touch – Ritual of release with Monica Gala …

Friday 26 September from 8.30 -10pm: Full Moon Gong Bath and tibetan bowls with Elisa Guerrini

Friday 26 September from 8.30pm to 10pm Gong Bath and tibetan bowls with Elisa Guerrini September Gong Bath – a …

Sunday, 21st September at 4.30 pm: Innerdance session with Jennifer Pipolo

Sunday, 21st September, 4.30pm – 7.30pm: Innerdance session with Jennifer Pipolo Innerdance session with Jennifer Pipolo Spiritual coach This extraordinary …

Saturday, 20 September, from 3:00 p.m. to 7:00 p.m. – Women’s Wellness Day

Saturday, 20 September, from 3:00 p.m. to 7:00 p.m. A day of treatments for women’s wellness Do you like trying …

New 2025/26 Timetable from 15 September

Om Namah Shivaya from Yoga in Centro Summer is slowly coming to an end and we can’t wait to see …

September: it’s time to get grounded again!

September: it’s time to get grounded again! FROM SEPTEMBER WITHOUT RESERVATION 🗓️ Schedule 1 – 14 September Monday 1 September …

Saturday 23 August from 5:30 – 10:00 p.m: New Moon Celebration in Nature

New Moon Celebration 📅 Saturday, 23 August 🕠 From 5:30 p.m. to 10:00 p.m. 📍 Agriturismo Le Case di San …

Florence in August

Florence in August🌞 The city slows down, empties out and everything becomes more relaxed. No traffic, no confusion. This summer …

Summer in Florence? We are there! Summer Timetable July

Om Namah Shivaya from Yoga in the Centre 🪷 As you know, we are also there in summer! ☀️ From …

Friday 27 June, 18.00 – 21.00 INTRODUCTION TO DARŚANA with Diego Manzi

Lecture series with Diego Manzi Friday 27 June, 6-9 p.m. INTRODUCTION TO DARŚANA “Without knowledge there is no liberation” (Saṃvitisitisiddhi …

Wednesday 11 June 21.00 Full Moon Gong

Wednesday 11 June from 21.00 to 22.30 Celebrate the full moon with us. Join the Gong Bath led by Elisa …

Tuesday 24 June: Itinerant Kirtan with Cintamani Team

Tuesday 24 June from 20.45 to 21.45 Kirtan evening with the Cintamani Yoga Team What is Kirtan Kirtan is the …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 347 696 1312

Email

info(@)yogaincentro.it




Privacy
Cookies
Contacts