Yoga


The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.


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Swami Sivananda

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE

Events

Sunday, 28 September, 5:00–7:00 p.m.: Yoga with mindful touch – Ritual of release

Sunday, 28 September, from 5:00 p.m. to 7:00 p.m. Yoga with mindful touch – Ritual of release with Monica Gala …

Friday 26 September from 8.30 -10pm: Full Moon Gong Bath and tibetan bowls with Elisa Guerrini

Friday 26 September from 8.30pm to 10pm Gong Bath and tibetan bowls with Elisa Guerrini September Gong Bath – a …

Sunday, 21st September at 4.30 pm: Innerdance session with Jennifer Pipolo

Sunday, 21st September, 4.30pm – 7.30pm: Innerdance session with Jennifer Pipolo Innerdance session with Jennifer Pipolo Spiritual coach This extraordinary …

Saturday, 20 September, from 3:00 p.m. to 7:00 p.m. – Women’s Wellness Day

Saturday, 20 September, from 3:00 p.m. to 7:00 p.m. A day of treatments for women’s wellness Do you like trying …

New 2025/26 Timetable from 15 September

Om Namah Shivaya from Yoga in Centro Summer is slowly coming to an end and we can’t wait to see …

September: it’s time to get grounded again!

September: it’s time to get grounded again! FROM SEPTEMBER WITHOUT RESERVATION 🗓️ Schedule 1 – 14 September Monday 1 September …

Saturday 23 August from 5:30 – 10:00 p.m: New Moon Celebration in Nature

New Moon Celebration 📅 Saturday, 23 August 🕠 From 5:30 p.m. to 10:00 p.m. 📍 Agriturismo Le Case di San …

Florence in August

Florence in August🌞 The city slows down, empties out and everything becomes more relaxed. No traffic, no confusion. This summer …

Summer in Florence? We are there! Summer Timetable July

Om Namah Shivaya from Yoga in the Centre 🪷 As you know, we are also there in summer! ☀️ From …

Friday 27 June, 18.00 – 21.00 INTRODUCTION TO DARŚANA with Diego Manzi

Lecture series with Diego Manzi Friday 27 June, 6-9 p.m. INTRODUCTION TO DARŚANA “Without knowledge there is no liberation” (Saṃvitisitisiddhi …

Wednesday 11 June 21.00 Full Moon Gong

Wednesday 11 June from 21.00 to 22.30 Celebrate the full moon with us. Join the Gong Bath led by Elisa …

Tuesday 24 June: Itinerant Kirtan with Cintamani Team

Tuesday 24 June from 20.45 to 21.45 Kirtan evening with the Cintamani Yoga Team What is Kirtan Kirtan is the …

Friday 20 June: Special Event!

Friday 20 June: Special Event! SPECIAL EVENT – FRIDAY 20 JUNE On the occasion of International Yoga Day, which we …

Tuesday, 27 May 8.45 pm: Itinerant Kirtan with the Cintamani Yoga Team

What is Kirtan Kirtan is the shared practice of chanting mantras: an experience that brings love and peace, calms the …

Sunday 25 May 10.00 a.m. Yoga Sutra Seminar with Monica Gala

Sunday 25 May from 10 a.m. to 12.30 p.m. Seminar on the Yoga Sutras First Anga: Yama with Monica Gala …

Saturday 17 May: Yin Yoga & Sound Bath with Elisa and Lorena

Saturday 17 May from 16.30 to 18.15 Sound bath and Yin Yoga with Elisa Guerrini and Lorena Vedelago Teacher Anusara …

Monday 12 May 9 pm: Full Moon Gong with Elisa Guerrini

Monday 12 May from 21.00 to 22.30 Full Moon Gong with Elisa Guerrini Holistic sound operator Accredited Professional Siaf n. …

Saturday 10 May 4.30 pm Innerdance session with Jennifer Pipolo

Saturday 10 May 4.30 p.m. to 8 p.m. Innerdance Session with Jenifer Pipolo Spiritual coach Relax, close your eyes and …

Closure and lessons by appointment for the 1 May and 2 June long weekend

Notices Bridges 1 May and 2 June The centre will be closed – Friday 1 May (Workers’ Day) – Monday …

Tuesday 29 April at 8.45 pm: Itinerant Kirtan with Cintamani Team

Tuesday 29 April from 8.45 pm to 9.45 pm Kirtan Evening with Cintamani Yoga Team THE CINTAMANI YOGA TEAM in …

Lessons on Friday 25 at 11.30 a.m. and Saturday 26 April at 11.00 a.m. by appointment

Lessons on Friday 25 at 11.30 a.m. and Saturday 26 April at 11.00 a.m. Flow lessons by appointment The following …

Sunday 13 April 8.30 pm: Full Moon Gong with Elisa Guerrini

Sunday 13 April from 8.30 pm to 9.30 pm Full Moon Gong with Elisa Guerrini Celebrate the April full moon …



Benefits of Yoga

Increase the physical strength and flexibility


Improve balance


Helping the cardiovascular system


Inducing calmness and tranquillity


Increasing energy levels


Reducing stress


TIMETABLE AND PRICES OF THE COURSES

Florence office

Via de’ Marsili 1
50125, FIRENZE
around the corner from the Pitti Palace
and a few minutes from Ponte Vecchio


Phone

+39 347 696 1312

Email

info(@)yogaincentro.it




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