Yoga
The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.
Swami Sivananda
The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.
COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE
Events
Wednesday 11 June 21.00 Full Moon Gong
Wednesday 11 June from 21.00 to 22.30 Celebrate the full moon with us. Join the Gong Bath led by Elisa …
Tuesday 24 June: Itinerant Kirtan with Cintamani Team
Tuesday 24 June from 20.45 to 21.45 Kirtan evening with the Cintamani Yoga Team What is Kirtan Kirtan is the …
Friday 20 June: Special Event!
Friday 20 June: Special Event! SPECIAL EVENT – FRIDAY 20 JUNE On the occasion of International Yoga Day, which we …
Tuesday, 27 May 8.45 pm: Itinerant Kirtan with the Cintamani Yoga Team
What is Kirtan Kirtan is the shared practice of chanting mantras: an experience that brings love and peace, calms the …
Sunday 25 May 10.00 a.m. Yoga Sutra Seminar with Monica Gala
Sunday 25 May from 10 a.m. to 12.30 p.m. Seminar on the Yoga Sutras First Anga: Yama with Monica Gala …
Saturday 17 May: Yin Yoga & Sound Bath with Elisa and Lorena
Saturday 17 May from 16.30 to 18.15 Sound bath and Yin Yoga with Elisa Guerrini and Lorena Vedelago Teacher Anusara …
Monday 12 May 9 pm: Full Moon Gong with Elisa Guerrini
Monday 12 May from 21.00 to 22.30 Full Moon Gong with Elisa Guerrini Holistic sound operator Accredited Professional Siaf n. …
Saturday 10 May 4.30 pm Innerdance session with Jennifer Pipolo
Saturday 10 May 4.30 p.m. to 8 p.m. Innerdance Session with Jenifer Pipolo Spiritual coach Relax, close your eyes and …
Closure and lessons by appointment for the 1 May and 2 June long weekend
Notices Bridges 1 May and 2 June The centre will be closed – Friday 1 May (Workers’ Day) – Monday …
Tuesday 29 April at 8.45 pm: Itinerant Kirtan with Cintamani Team
Tuesday 29 April from 8.45 pm to 9.45 pm Kirtan Evening with Cintamani Yoga Team THE CINTAMANI YOGA TEAM in …
Lessons on Friday 25 at 11.30 a.m. and Saturday 26 April at 11.00 a.m. by appointment
Lessons on Friday 25 at 11.30 a.m. and Saturday 26 April at 11.00 a.m. Flow lessons by appointment The following …
Sunday 13 April 8.30 pm: Full Moon Gong with Elisa Guerrini
Sunday 13 April from 8.30 pm to 9.30 pm Full Moon Gong with Elisa Guerrini Celebrate the April full moon …
Saturday 12 April at 4.30 pm: Yin Yoga & Sound Bath
Saturday 12 April from 4.30 pm to 6 pm Sound Bath and Yin Yoga with Elisa Guerrini and Lorena Vedelago …
From 1 to 31 March: Detox Formula
From 1 to 31 March Detox Formula Yoga subscription with complimentary Gong Bath 🌿 Purifying yourself is an act of …
Sunday 30 March from 10 a.m. to 12.30 p.m. Introduction to the Yoga Sutras (philosophy and practice class)
Sunday 30 March from 10 a.m. to 12.30 p.m. Introduction to the Yoga Sutras Lecture on philosophy and practice with …
Tuesday 25 March from 20.45 to 21.45: Itinerant Kirtan with Cintamani Team
Tuesday 25 March from 8.30 p.m. to 9.30 p.m: Kirtan evening with the Cintamani Yoga Team THE TEAM CINTAMANI YOGA …
Saturday 22 March from 9.30 a.m. to 2 p.m.: Wellness Saturday with Shiatsu and/or Kobido treatments promo
Wellness Saturday with Shiatsu and/or Kobido treatments promo with Luciana Sabino Zen shiatsu operator. trained at the European Institute of …
Friday 21 March from 6.30 p.m. to 8 p.m.: Sound bath and Yin Yoga
Join us to celebrate the spring equinox 2025. Yin Yoga uses tools (blankets, pillows, bricks, etc) to allow the body …
Friday 14 March 8.30 pm: Full Moon Gong Bath
Celebrate the full moon of March with us! The Gong Bath is a unique, personal and indescribable experience. During the …
24 and 31 January: Mat Pilates Free Trial
With great enthusiasm we invite you to two free Mat Pilates rehearsals: 📅 Friday 24 and 31 January at 8 …
Free Trial Classes for New Members from 13-19 January.
We are happy to announce a week of Free Trial Classes for New Members from 13-19 January. Discover the perfect …
