Yoga
The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.
Swami Sivananda
The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.
COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE
Events
Upcoming series of meetings with Diego Manzi
Upcoming series of meetings with Diego Manzi Friday, April 24, 6:00 p.m. – 9:00 p.m. Ancient Buddhism: * The framework …
Sunday, March 29, 10:30 – 11:45 a.m: Yoga Flow with live handpan music
Sunday, March 29, 10:30 a.m. – 11:45 a.m. Yoga Flow with live handpan music With Marina Kalyani and Licia Agnetta …
Saturday, March 21, 5:00 p.m. – 7:00 p.m.: Yoga and intestinal well-being
Saturday, March 21⋅5:00 p.m. – 7:00 p.m. Yoga and intestinal disorders with Nunzia Masiello Yoga that heals Yoga for intestinal …
Monday, March 16, 8:30 – 10:30 p.m.: Sixth Circle of Women: Spring Equinox
Monday, March 16⋅8:30 p.m. – 10:30 p.m. Sixth circle of women Spring equinox. Rebirth in the body. With Elisa Batelli …
Sunday, March 15, 5:30 p.m. – 7:00 p.m.: Sound Bath
Sunday, March 15, 5:30 p.m. – 7:00 p.m. Sound bath Planetary gongs, harmonic bells, and 432 Hz crystal bells With …
Sunday, March 15, 10:00 a.m. – 12:00 p.m.: Yin Yoga & Sound Bath
Sunday, March 15 MORNING 10:00 a.m. – 12:00 p.m. Yin Yoga & Sound Bath With Elisa Guerrini and Monica …
Sunday, 1 March, 10.30 – 11.45am: Handpan & Yoga Flow
Sunday, 1 March⋅10:30 – 11:45 Yoga Flow with live handpan music With Marina Kalyani and Licia Agnetta A creative percussionist …
Tuesday, 24 February, 8:45–9:45 p.m.: Travelling Kirtan with Cintamani Team
Tuesday, 24 February⋅8:45 p.m. – 9:45 p.m. Kirtan Evening With the Cintamani Yoga team We invite you to a special …
Monday, 16 February, 8.30 – 10.30pm: Fifth circle of women ‘A Journey into the Womb’
Monday, 16 February 8.30 pm -10.30 pm ‘A journey into the womb. The centre of feeling’. In our fifth circle, …
Sunday, 15 February, 4.30 – 6.30pm: Yin Yoga & Sound Bath and Planetary Gongs
Sunday, 15 February⋅4:30pm – 6:30pm Yin Yoga & Sound Bath with planetary gongs, harmonic bells and 432 Hz crystal bells …
Friday, 13 February, 6:00 – 9:00 p.m.: Tantric Yoga with Diego Manzi
Friday, 13 February⋅6:00 p.m. – 9:00 p.m. Conference with Diego Manzi. Tantric Yoga. Followed by: shared dinner. Indian Tantrism: origins, …
Sunday, 8 February, 5:00 p.m. – 6:30 p.m.: Sound Bath and Planetary Gongs
On Sunday, 8 February, we invite you to a Gong Bath, an experience of deep listening and sound immersion in …
From 2 to 7 February: Discover Yoga in Centro
Yoga in Centro, in the heart of Florence, is a space dedicated to practice and listening, designed for those who …
Saturday January 31, 5:00 – 6:30 p.m.: Sound Bath with Elisa Guerrini
Saturday, January 31⋅5:00 p.m. – 6:30 p.m. Sound Bath with 432 Hz quartz bells, Tibetan bells, and planetary gongs. with …
Saturday January 24, 3:30 – 7:30 p.m.: The Chakra Yantras – Theoretical and practical workshop with Claudia Becagli
Saturday, January 24, 2026⋅3:30 p.m. – 7:30 p.m. The Chakra Yantras – Theoretical and practical workshop with Claudia Becagli Yantras …
Friday January 23, 6:00 – 9:00 p.m.: The Yogasūtra Lecture with Diego Manzi
Friday, January 23, 6:00 p.m. – 9:00 p.m. The Yogasūtra Lecture with Diego Manzi Introduction to the Yogasūtra The Yogasūtra, …
Monday 19 January, 8:30 – 10:30 p.m. Women’s Circle: The Sacred Body
Sacred Body – Rediscovering Presence and Confidence Fourth Women’s Circle We often live tense, rushed, tired lives. This happens when …
Saturday 17 January, 4:30pm – 6:30pm Sound bath and Yin Yoga
January is the time of the great Yin. The cold invites us to slow down, withdraw our energy and listen …
Happy Holidays from Yoga in Centro! Reduced schedule until January 6
Until Tuesday, January 6: REDUCED HOURS AND CLASSES BY RESERVATION ONLY Regular hours resume: Wednesday, January 7 ॐ Om Namah …
Gift vouchers, A gift that makes a difference
Christmas promotion – 4 yoga classes – €40 (Promotion for new members. Valid for 1 month) Giving the gift of …
Sunday, 21 December⋅9:00 p.m. – 11:00 p.m.: Winter Solstice Sound Bath
Sunday, 21 December⋅9:00 p.m. – 11:00 p.m. Winter Solstice Celebration Quartz bell bath at 432 Hz and planetary gongs with …
Wednesday, 17 December, 8:45–10:45 p.m.: Women’s Circle: The Wheel of the Year – Winter Solstice
Wednesday, 17 December · 8:45–10:45 p.m. The Wheel of the Year – Winter Solstice In the third Women’s Circle, we …
Sunday, 14 December, 4.30pm–6.30pm: Yin Yoga & Sound Bath
Sunday, 14 December, 4.30pm–6.30pm: Yin Yoga & Sound Bath Sound Bath and Yin Yoga with Elisa Guerrini and Lorena Vedelago …
Friday, 12 December, 6:00 – 9:00 p.m.: Lecture on the Bhagavadgītā with Diego Manzi
Friday, 12 December, 6:00 p.m. – 9:00 p.m.: Lecture with Diego Manzi: The Bhagavadgītā The Bhagavadgītā: the synthetic jewel of …
