Yoga
The regular practice of Hatha Yoga can promote considerable changes in the mental and physical health of the practitioner.
Swami Sivananda
The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.
COURSES AND LESSONS OF YOGA IN THE HISTORICAL CENTER OF FLORENCE
Events
From 2 to 7 February: Discover Yoga in Centro
Yoga in Centro, in the heart of Florence, is a space dedicated to practice and listening, designed for those who …
Saturday January 31, 5:00 – 6:30 p.m.: Sound Bath with Elisa Guerrini
Saturday, January 31⋅5:00 p.m. – 6:30 p.m. Sound Bath with 432 Hz quartz bells, Tibetan bells, and planetary gongs. with …
Saturday January 24, 3:30 – 7:30 p.m.: The Chakra Yantras – Theoretical and practical workshop with Claudia Becagli
Saturday, January 24, 2026⋅3:30 p.m. – 7:30 p.m. The Chakra Yantras – Theoretical and practical workshop with Claudia Becagli Yantras …
Friday January 23, 6:00 – 9:00 p.m.: The Yogasūtra Lecture with Diego Manzi
Friday, January 23, 6:00 p.m. – 9:00 p.m. The Yogasūtra Lecture with Diego Manzi Introduction to the Yogasūtra The Yogasūtra, …
Monday 19 January, 8:30 – 10:30 p.m. Women’s Circle: The Sacred Body
Sacred Body – Rediscovering Presence and Confidence Fourth Women’s Circle We often live tense, rushed, tired lives. This happens when …
Saturday 17 January, 4:30pm – 6:30pm Sound bath and Yin Yoga
January is the time of the great Yin. The cold invites us to slow down, withdraw our energy and listen …
Happy Holidays from Yoga in Centro! Reduced schedule until January 6
Until Tuesday, January 6: REDUCED HOURS AND CLASSES BY RESERVATION ONLY Regular hours resume: Wednesday, January 7 ॐ Om Namah …
Gift vouchers, A gift that makes a difference
Christmas promotion – 4 yoga classes – €40 (Promotion for new members. Valid for 1 month) Giving the gift of …
Sunday, 21 December⋅9:00 p.m. – 11:00 p.m.: Winter Solstice Sound Bath
Sunday, 21 December⋅9:00 p.m. – 11:00 p.m. Winter Solstice Celebration Quartz bell bath at 432 Hz and planetary gongs with …
Wednesday, 17 December, 8:45–10:45 p.m.: Women’s Circle: The Wheel of the Year – Winter Solstice
Wednesday, 17 December · 8:45–10:45 p.m. The Wheel of the Year – Winter Solstice In the third Women’s Circle, we …
Sunday, 14 December, 4.30pm–6.30pm: Yin Yoga & Sound Bath
Sunday, 14 December, 4.30pm–6.30pm: Yin Yoga & Sound Bath Sound Bath and Yin Yoga with Elisa Guerrini and Lorena Vedelago …
Friday, 12 December, 6:00 – 9:00 p.m.: Lecture on the Bhagavadgītā with Diego Manzi
Friday, 12 December, 6:00 p.m. – 9:00 p.m.: Lecture with Diego Manzi: The Bhagavadgītā The Bhagavadgītā: the synthetic jewel of …
Saturday 6 December, 4.30 – 7.30pm: Christmas Wellness Event
We invite you to an evening dedicated to reflection, sound and sharing, enriched by delicacies prepared by Il Carduccio. A …
Monday, 24 November, 8.30 – 9.30pm: Itinerant kirtan with the Cintamani team
Special Kirtan Evening with the Cintamani Yoga Team The Cintamani Yoga Team invites you to experience a unique evening dedicated …
Saturday, 22 November, 5.30 –7pm: Gong and crystal bell bath 432 hz
Saturday, 22 November, 5.30pm–7pm: Gong and crystal bell bath at 432 Hz Sound bath with crystal bells, gongs and ancestral …
Friday, 21st November 8.15 – 10.15pm: Women’s Circle – Cyclicity and female wellbeing
🌙 Second Women’s Circle – 21 November, 8:15–10:15 p.m. Knowing and feeling your natural rhythm allows you to live with …
Friday, 14 November, 8:00 – 10:00 p.m: Family Constellations with Kailash Giacomo Vissani
Following the free introductory workshop, we invite you to participate in an evening of family constellations: a profound and transformative …
Sunday, 9 November, 5:00 – 7:00 p.m: Gentle yoga & Sound bath
Sunday, 9 November, from 5:00 p.m. to 7:00 p.m. Sound bath and gentle yoga An immersive experience in the body …
Friday, 7 November 6:00 – 9:00 p.m. Conference with Diego Manzi
Friday, 7 November 6:00 p.m. – 9:00 p.m. Conference with Diego Manzi MEETING III – Indian Dualism: Sāṃkhya Find out …
Saturday, 1st November 5:00 – 7:00 p.m. Yoga with mindful touch – Ritual of renewal
Saturday, 1st November 5:00 p.m. – 7:00 p.m. Yoga with mindful touch – Ritual of renewal with Monica and Luciana …
Friday, 31 October, 8:15 – 10:00 p.m.: Women’s Circle – Celebration of the Harvest and Ancestors
Women’s Circle – Celebration of the Harvest and Ancestors 🌾 Have you ever heard of Women’s Circles 🌙 In ancient …
Monday, 27 October, 8.30 – 9.30pm: Itinerant kirtan with Cintamani Team
Special Kirtan Evening with the Cintamani Yoga Team The Cintamani Yoga Team invites you to experience a unique evening dedicated …
Friday, 24 October, 6:00 p.m. – 9:00 p.m. – Yoga in the Upaniṣad with Diego Manzi
Friday, 24 October – Yoga in the Upaniṣad 🔹 MEETING II – Yoga History, authors, texts and doctrine with reference …
Tuesday, 21 October, 9.15pm – 10.30pm: Gong bath and crystal bells at 432Hz
Tuesday, 21 October, 9.15pm – 10.30pm: Gong bath and crystal bells at 432Hz Gong & Crystal Bell Bath – A …
