Events Archivi - Page 2 of 8 - Yoga in centro - Firenze

Family Constellations are not about astrology, but rather a method that brings to light what is happening inside us without us realising it.
With this tool, you can dissolve invisible bonds, blocks and limitations that affect your life, opening up space for more freedom, energy and possibilities.

During the workshop, you will:
• Learn the principles of Family Constellations and how to apply them to your wellbeing, relationships, projects and personal growth.
• Gain direct experience through practical exercises.
• Gain new insights into issues that are important to you.
• Experience yourself as an energy channel and understand subtle dynamics.
• Clarify doubts and ask questions.

Free admission with compulsory booking.

Bookings:

Kailash 346 4918211

Monica 347 6961312

Saturday, 11 October
from 4.30 pm to 7.30 pm
Innerdance session

Don’t miss the next InnerDance event.

It will be a unique and incredible experience: a journey within yourself, through sound, energy and spontaneous movement.

InnerDance is a practice of inner transformation, inspired by Filipino tradition.

What to expect:

It is not “dance” in the traditional sense, but spontaneous movement that emerges from within, when the mind surrenders and the body lets go.

. We work with specially created sounds and playlists, brain waves, energy, presence and trust: the body may tremble, move, cry, laugh, have visions or deep sensations..

It allows you to release emotional blocks, access hidden parts of the unconscious, reconnect with your inner wisdom, and experience a state of purification and rebirth.

It is like a deep meditative experience that combines science, spirituality, psychology, body and soul.

Leading the session:
Jennifer Pipolo
spiritual coach, performer and “consciousness accelerator”, will be your intuitive guide, able to perceive and stimulate what allows you to awaken your inner truth.

Don’t miss this opportunity to enter into an experience that can truly change your perception of yourself.
We look forward to seeing you there!

Contribution: €50
Info and reservations:
Send a WhatsApp message to Monica
+39 347 696 1312

Jennifer Pipolo is a spiritual coach, performer and “consciousness accelerator”. A tireless traveller, both in the world and in her soul, since childhood she has sought truth and presence from the Amazon jungle to the most remote islands of the Atlantic Ocean, to the hidden villages of the European countryside, always in search of the true Masters of the Spirit.

After her early artistic beginnings, she deepened her study of emotions and energy healing practices, blending ancient traditions of millennial cultures with the latest discoveries in the field of neuroscience. She is an apprentice of the Twisted Hairs native lineage and shares her life-giving joy in private sessions and workshops, guiding others towards a higher state of consciousness.

He founded Evolve, through which he organises experiential trips in Italy and to exceptional locations around the world. Among his most iconic retreats are encounters with dolphins in Sardinia and Egypt, whale sharks in Tanzania and whales in Mexico, experiences designed to expand the connection between humans and the “people of the sea”.

Sunday, 28 September, from 5:00 p.m. to 7:00 p.m.
Yoga with mindful touch – Ritual of release
with Monica Gala and Luciana Sabino

A two-hour session dedicated to restoring harmony inside and outside yourself through breathing, movement and mindful touch.

What to expect from this practice?

Opening and centring (Pranayama and breathing)
The practice begins with a guided pranayama session to prepare the mind to slow down and the body to open up. Through mindful breathing exercises, you will rediscover calm and presence, creating the inner space necessary to enter into the practice.

Gentle Flow (Movement and harmony)
The sequence develops into a gentle flow, a gentle flow of positions that releases tension, brings harmony and lightness, creating space within the body and peace in the mind. Slow, mindful movement, accompanied by the breath, becomes a dance that nourishes and reconnects. During the practice of asanas, gentle touches will accompany physical and emotional release.

Savasana and conscious touch
The practice ends with a deep savasana. Here, conscious touch accompanies and completes the release work, promoting total integration of the experience. Essential oils and a delicate background soundtrack will accompany this moment of quiet and regeneration.
A ritual that combines breath, movement and presence to restore balance and lightness.

Duration: 2 hours – Contribution: €30
To book, send a message to Monica
+39 347 696 1312

To ensure that everyone can receive the conscious touch calmly and mindfully, places are limited and precious. We invite you to book as soon as possible to guarantee your experience.

Monica Gala (YOGA)
Sivananda Yoga teacher (200-hour training), Anusara elements (200-hour training), Hatha and Flow (200-hour training), Yin Yoga (100-hour training), Shiatsu practitioner using the I.R.T.E. method (3 years of training)
Luciana Sabino (MINDFUL TOUCH)
Zen shiatsu practitioner
trained at the European Institute of Shiatsu in Florence with a three-year diploma