Yoga Events Archivi - Yoga in centro

Christmas promotion – 4 yoga classes – €40

(Promotion for new members. Valid for 1 month)

Giving the gift of yoga means giving the gift of a moment of peace, presence and reconnection with one’s essence.

Those who enter our centre feel it immediately: a clean, quiet atmosphere, enveloped in care and attention.

It is a space that welcomes, calms and transforms.

Here, the mat becomes a precious refuge, a place to find oneself and feel good.

This Christmas, give someone you love the experience of this special energy.

Other options

Yoga membership prices

4 lessons (4 weeks) – €60

8 lessons (4 weeks) – €85

8 lessons (2 months) – €110

1 month unlimited – €120

10 lessons (3 months) – €130

Gift packages

€150 – 8 classes (valid for 6 months)

€185 – 8 classes (valid for 1 year)

€80 – 4 classes (valid for 5 months)

✨ Other gift ideas

If you would like to offer a different experience, here are some other suggestions from our centre: practices, sound rituals and treatments dedicated to deep wellbeing.

🎁

Gong – €20 – Upcoming dates:

• 21 December

• 31 January

• 28 February

Gong yoga – €25 members / €30 non-members – Upcoming dates:

• 14 December

• 17 January

• 15 February

Holistic treatments

Holistic massage – €60

Decontracting massage – €60

Shiatsu – €60

Womb massage – €50

Aroma massage – €50

Voucher validity: until June 2026

For information and purchases, send a WhatsApp message to Monica: 📞 +39 347 696 1312

Sunday, 21 December⋅9:00 p.m. – 11:00 p.m.

Winter Solstice Celebration

Quartz bell bath at 432 Hz and planetary gongs with Elisa Guerrini

On the longest night of the year, when the light reaches its quietest point before beginning to grow again, we gather to celebrate the winter solstice: a time of transition, listening, and inner rebirth.

When the body surrenders to sound, something inside realigns effortlessly.

Let yourself be enveloped by the vibrations of gongs, Tibetan bells, 432 Hz crystal bells, rain sticks and other ancestral instruments.

A journey led by Elisa Guerrini, designed to release tension, free emotions and rediscover lightness.

Crystal bells generate a pure and luminous sound field: they promote the flow of energy, support emotional release and bring inner clarity.

The harmonic frequencies work deeply, accompanying the body and mind towards a natural and regenerating balance.

On the night of the solstice, an invitation to stop, breathe and let the sound open space for a new beginning.

Contribution: €20

Info and reservations:

Send a WhatsApp to Elisa +39 339 621 5556

Wednesday, 17 December · 8:45–10:45 p.m.
The Wheel of the Year – Winter Solstice

In the third Women’s Circle, we celebrate the Winter Solstice. We introduce the theme of the Wheel of the Year and continue to explore cyclicality, broadening our gaze beyond the lunar cycle to return to the awareness that we can embody every archetype, including those of solar cyclicality.

For too long, women have been associated with a single dimension, while the entire universe is cyclical and the seasons show this in a simple and powerful way. This circle was created to remind us of this broader vision.

We will explore the theme through practices involving contact with the body, relationships between women, singing, movement, meditation, sharing and creativity.

The circle is open to all, both as a monthly course and as a single meeting, with no need to have participated in previous sessions.

🍀Contribution: €20 for members · €25 for non-members
📍 Yoga in Centro, Via dei Marsili 1 – Piazza Pitti, Florence
🕗 17 December, 8:45–10:45 p.m.

📩 Info and registration
Elisa 339 4470332
Lorena 338 4967172

Sunday, 14 December, 4.30pm–6.30pm: Yin Yoga & Sound Bath

Sound Bath and Yin Yoga
with Elisa Guerrini and Lorena Vedelago
On Sunday 14 December, we invite you to celebrate the approach of the winter solstice with a Yin Yoga and Sound Bath practice: a gentle and profound journey into inner reflection and purification.

Yin Yoga uses blankets, cushions and bricks to support the body in the most comfortable positions, allowing the muscles and deep tissues to relax completely. This is combined with the power of sound, with 432 Hz crystal bells, gongs and ancestral instruments that envelop the body and mind. The vibrational energy resonates in the subtle body, amplifying the benefits of both: it releases blockages, harmonises the meridians and promotes deep energetic alignment.

Yin Yoga is an ideal practice to prepare us for the winter solstice, the time of year with the highest Yin energy – darkness, cold, introspection.
This practice helps you slow down and make space within yourself. It is an invitation to connect with the rhythm of nature, to listen to your inner depths and to bring awareness and harmony to your days, honouring the natural cycle of death and rebirth and preparing for the return of light.

It will be a unique moment of introspection, meditation and listening, in which body, mind and spirit find balance through the combination of Yin Yoga and sound vibrations. A fluid practice, delicate and powerful at the same time, suitable for all levels.

Duration: 90-120 minutes.
Contribution: €25 for subscribers.
€30 for non-subscribers.

For information and reservations:
Lorena: +39 338 4967172
Elisa: +39 339 6215556

Friday, 12 December, 6:00 p.m. – 9:00 p.m.: Lecture with Diego Manzi: The Bhagavadgītā

The Bhagavadgītā: the synthetic jewel of Indian literature
A meeting dedicated to one of the most luminous and profound texts of the yogic tradition.
The Bhagavadgītā, set in the Mahābhārata, continues to offer a powerful insight into life, the self and the inner journey. A text that combines knowledge, action and devotion, revealing the integrated dimension of yoga.

Participation fee
• €20 for subscribers
• €25 for non-subscribers

🎥 Also available via live streaming

Upcoming events 2026 (6:00 p.m. – 9:00 p.m.)
• Friday 23 January – Yogasūtra
• Friday 13 February – Tantric Yoga

To book, contact
Monica +39 347 6961312
Lorena +39 338 4967172

We invite you to an evening dedicated to reflection, sound and sharing, enriched by delicacies prepared by Il Carduccio. A moment to meet and gently accompany each other towards the energy of the Christmas period.

4pm – 5.15pm • Tea Ceremony

A meditative ritual to open the evening with calm and awareness, accompanied by sweets prepared by Il Carduccio.

5.30pm – 6.30pm • Sound Bath, Gong & Sharing with Elisa Guerrini

A deep sound immersion to rebalance body and mind, followed by a brief moment of sharing.

18:30 – 19:15 • Appetisers & Non-Alcoholic Christmas Toast

To conclude the evening, a convivial moment with healthy appetisers and a festive non-alcoholic toast, also provided by Il Carduccio restaurant, in an intimate and cosy atmosphere.

–

Conditions of participation.

Contribution: €45.

Special price €40 with pre-registration by 30 November.

Deposit of €20 to confirm participation (limited places)

Info and reservations

Send a WhatsApp message to Monica: +39 347 696 1312

Special Kirtan Evening with the Cintamani Yoga Team

The Cintamani Yoga Team invites you to experience a unique evening dedicated to Kirtan, the practice of chanting mantras, to spread the powerful vibrations of sound within and outside of us.

What is Kirtan?
Kirtan is a shared practice of chanting mantras that brings love, peace and well-being. It calms the mind and helps us rediscover a deep connection with ourselves and others.

Benefits

Improves concentration, intuition and attention

Regulates breathing and emotions

Reduces stress, anxiety and depression

Dissolves fears and worries

Generates love and compassion

Promotes balance between mind and body, improving health

What to bring
Your desire to share a joyful practice!

The evening will be led by the Cintamani Yoga Team, a group of teachers who combine yoga, chanting and music to offer a profound experience of transformation through vibrations.

Details
Duration: 60 minutes
Contribution: Free donation

Minimum recommended donation: €5

Info and reservations
Send a WhatsApp message to Karuna Shakti: +39 392 470 5746

Saturday, 22 November, 5.30pm–7pm: Gong and crystal bell bath at 432 Hz

Sound bath with crystal bells, gongs and ancestral instruments

Crystal bells, made of pure quartz, emit clear, deep vibrations that resonate with our bodies. Quartz is a very special material: its orderly structure and ability to transmit sound waves in a stable manner make it an ideal tool for relaxation and energy rebalancing.

Our body, composed largely of water and tissues that respond naturally to vibratory stimuli, can easily tune into these frequencies. This is why crystal bells are perceived so intensely: their sound “passes through” the body, generating a feeling of expansion, tranquillity and deep harmonisation.

A harmonious bath with these instruments helps to rebalance the bioenergetic system, promotes deep relaxation and supports the natural processes of inner regeneration. The combination of crystal bowls with the sounds of gongs, Tibetan bells, rain sticks and other ancestral instruments creates a rich, enveloping and transformative soundscape.

The vibrations help the body release tension, lighten the emotional load and rediscover a more natural and harmonious rhythm. It is an experience that invites you to let go, to find inner silence and a feeling of greater presence and lightness.

Treat yourself to a space of quiet and regeneration, guided by the power of sound and the vibratory quality of quartz.

Contribution: €20

Duration: 90 minutes

Info and bookings:

Whatsapp Elisa – +39 339 621 5556

🌙 Second Women’s Circle – 21 November, 8:15–10:15 p.m.

Knowing and feeling your natural rhythm allows you to live with more balance, to welcome change with fluidity and to feel good in your body and emotions.
Like the moon, we also go through phases: moments of expansion and retreat, of light and quiet.

In the second circle of women, we will explore the theme of lunar cycles, recognising that what happens outside also happens inside us.
🌕 The phases of the moon as a mirror of our inner journeys.
🌑 Female cycles as a compass for listening to and embracing change.
🌓 Feeling your own rhythm as a path to wellbeing.

A time to rediscover the body, to listen to oneself and to share through somatic practices, rituals, meditations and workshops.

The circle is part of a series of monthly meetings, but it is also open to those who are participating for the first time or wish to attend a single meeting.

Following the free introductory workshop, we invite you to participate in an evening of family constellations: a profound and transformative encounter dedicated to working on yourself, your relationships and your family and systemic system.

Family constellations are a powerful tool for awareness that allows you to:.

Recognise and dissolve patterns, fears or blocks that repeat themselves in your life;.

Free yourself from burdens and roles that no longer belong to you;.

Restore order and love in your family and inner system;.

Open yourself up to more balance in relationships, success, health and personal fulfilment.

Participating in a constellation, even as a representative, is an act of healing and growth:

every person in the field receives something — an understanding, a liberated emotion, a new strength.

It is an experience that cannot be described: you live it and it stays with you.

When the heart recognises its place, everything flows again.

The evening will be led by:

Kailash Giacomo Vissani — Reiki master, facilitator and teacher of family and systemic constellations, Akashic Records master, counsellor, coach and trainer (registered with the Unicounselling professional register no. Cg-089p and the Fedpro trainers register no. Rt-064).

Contribution: €90 (instead of €120) to receive your own constellation or €30 to participate as a representative

Reservation required:

Kailash +39 346 4918211

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Yoga Events Archivi - Yoga in centro - Firenze

Gift vouchers, A gift that makes a difference

Sunday, 21 December⋅9:00 p.m. – 11:00 p.m.: Winter Solstice Sound Bath

Wednesday, 17 December, 8:45–10:45 p.m.: Women’s Circle: The Wheel of the Year – Winter Solstice

Sunday, 14 December, 4.30pm–6.30pm: Yin Yoga & Sound Bath

Friday, 12 December, 6:00 – 9:00 p.m.: Lecture on the Bhagavadgītā with Diego Manzi

Saturday 6 December, 4.30 – 7.30pm: Christmas Wellness Event

Monday, 24 November, 8.30 – 9.30pm: Itinerant kirtan with the Cintamani team

Saturday, 22 November, 5.30 –7pm: Gong and crystal bell bath 432 hz

Friday, 21st November 8.15 – 10.15pm: Women’s Circle – Cyclicity and female wellbeing

Friday, 14 November, 8:00 – 10:00 p.m: Family Constellations with Kailash Giacomo Vissani